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Sleep like a baby
Sleep like a baby
Sleep like a baby
Sleep like a baby
Sleep like a baby

Sleep like a baby

For daily ZZZ’s that are calm and restorative

Regular price
Rs. 755.00
Sale price
Rs. 755.00
Unit price
per 
Size
Jar - 60 g (50 servings)
Rs. 755.00
Resealable Paper Pouch - 60g
Rs. 755.00
Bulk (3 Resealable Pouches at 15% off)
Rs. 1,925.00
Solution for:
  • Improving the quality and quantity of your everyday sleep.
  • Reducing morning grogginess due to poor sleep.
  • Winding down the body to a calm state before you go to bed.

Cinnamon, Schisandra, Organic Turmeric, Jatamanshi, Fennel, Vegan Plant Milk Powder Blend, Nutmeg, Cardamom, Chamomile, Beetroot, Black Pepper, Monk Fruit. That's All!

Better Sleep = Better Mood

A blend that makes you snooze, Sleep Like a Baby helps you find a calm state that gradually takes you towards a deep, restorative sleep cycle. The ingredients work in synergy to relieve the main stressors of poor sleep by aiding digestion, elevating stress and balancing your inner cycle.

At night, our bodies are synced to restore and replenish. If you spend the night awake instead, your body doesn’t get the time to fully revive itself. That’s because your reaction time slows down when your brain isn’t fully rested. This makes lack of sleep dangerous, literally.

When you get a good night’s sleep, you wake up energised without any grogginess and feel mentally alert and ready to start the day.

If you are someone who wakes up in a groggy mood, spends the night tossing, turning and waking up at odd hours, or just lies in bed wishing for sleep - then it’s time to get yourself a moment of calm in this insomnia storm.

Keep scrolling to keep learning.👇

This mix is made with no sugars and no BS. The ingredients in Sleep Like a Baby are sourced carefully to ensure the highest quality and the preservation of their nutrients.

Customer Reviews

Based on 71 reviews
69%
(49)
15%
(11)
7%
(5)
3%
(2)
6%
(4)
A
Aarti Idnani
Sleep like a baby

M enjoying it. Although I still sometimes have issues sleeping, but on most days its great

D
Deepa N A
Sleep Like A Baby

Cosmix I bought Sleep like a baby keeping in mind that my husband does not get quality sleep. It was primarily for him but since it has a unique taste I too started having it as my night routine. Boy has it improved my sleep quality! I thoroughly enjoy it and wake up feeling refreshed. Seeing my husband sleep well was a delight. What more can I ask for..you are a brand that delivers what is promised so well. Thanks for being part of our daily lives ❤️

A
Abdul Khilawala
Not 100% Satisfied

I have been consuming it since the last 10 days and the results are not constant.First few days i got sleep instantly after consuming it but after few days I'm not getting sleep even after 2- 3 hours of consuming it.

S
Sushma Jagannath
Super helpful!

This mix tastes wonderful with milk and honey, and helps me sleep deeply!

N
Nancy by
Thank you cosmix

It has helped me bring my earlier sleep cycles back. Thank you so much
I ‘m forever grateful for that🙏🏻

How To Use

How it works

What’s in it

What to expect

  • Add ¼ tsp of Sleep Like a Baby to warm water (or milk, if you prefer).
  • Stir well, sip and enjoy!

This jar contains 50 servings.

WHEN TO USE:

Best taken after your last meal of the day. We recommend consuming it 45 minutes before going to bed to allow the herbs to get absorbed more effectively after you’ve given your body time to digest its last meal.

😴 Calms the mind for a restful, restorative sleep.
How: Chamomile and Jatamansi provide a sedative effect which quietens the mind and prepares the body for sleep.

🙇 Alleviates stress and can help reduce anxiety and nightmares.
How: The synergy of the ingredients works to reduce stress levels in the body. Schisandra berry reduces cortisol levels, (our stress hormone), and regulates serotonin, adrenaline, and fatigue linked to stress. Jatamansi alleviates mental restlessness and Ashwagandha improves the body’s response to stress i.e. lesser chances of interrupted sleep.

💪🏼 Regulates Blood Sugar, Digestion, and aids Metabolism.
How: Cinnamon is known to improve metabolism, which is essential for a good night’s sleep since this is when our body (and mind) have a chance to decompress, process, and digest everything we’ve been fed during the day.

Jatamansi

Nardostachys jatamansi - Calming properties, rich in iron, copper, magnesium and other essential nutrients.

Sourced from: Himachal Pradesh and Uttarakhand

Research Assessment: Established. Cultivated in the high altitude regions of Himachal and Uttarakhand, Jatamanshi acts as a natural sedative. It is known to reduce the symptoms of anxiety due to its balancing properties.

Turmeric

Curcuma longa - A powerful antioxidant and anti-inflammatory herb.

Sourced from: Coimbatore

Research Assessment: Established. Turmeric is a classic everyday spice known for its ayurvedic benefits. Curcumin, the naturally occurring chemical compound that gives turmeric its colour, is known for enhancing serotonin and increasing the production of dopamine which naturally leads to a more comfortable, stress free sleep.

Cinnamon

Cinnamomum - An aromatic medicinal spice with antioxidant properties.

Sourced from: Kerala

Research Assessment: Established. Cinnamon is known to help alleviate stress and improve digestion which in turn helps you slumber comfortably. And who can forget the soothing earthy scent?

4 Weeks of Usage 8 Weeks of Usage 12 Weeks of Usage
  • Relaxed muscles and reduced tension and/ or soreness in the body.
  • Noticeably easier to fall asleep and takes less time to do so.
  • A sense of calmness with relief from fatigue.
  • More mentally alert with little to no feelings of grogginess upon waking up.
  • Deeper states of restorative rest (you might start remembering more dreams as your REM cycle becomes deeper).
  • Healthier sleep-wake cycle with a natural boost in melatonin production.
  • Improved metabolism with regulated blood sugar and better digestion.
  • Balanced nervous and hormonal system.
4 Weeks of Usage
  • Relaxed muscles and reduced tension and/ or soreness in the body.
  • Noticeably easier to fall asleep and takes less time to do so.
  • A sense of calmness with relief from fatigue.
8 Weeks of Usage
  • More mentally alert with little to no feelings of grogginess upon waking up.
  • Deeper states of restorative rest (you might start remembering more dreams as your REM cycle becomes deeper).
12 Weeks of Usage
  • Healthier sleep-wake cycle with a natural boost in melatonin production.
  • Improved metabolism with regulated blood sugar and better digestion.
  • Balanced nervous and hormonal system.

Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product. 
*If you are experiencing insomnia/ night terrors due to other reasons, please check with your healthcare professional.

How To Use

  • Add ¼ tsp of Sleep Like a Baby to warm water (or milk, if you prefer).
  • Stir well, sip and enjoy!

This jar contains 50 servings.

WHEN TO USE:

Best taken after your last meal of the day. We recommend consuming it 45 minutes before going to bed to allow the herbs to get absorbed more effectively after you’ve given your body time to digest its last meal.

How it works

😴 Calms the mind for a restful, restorative sleep.
How: Chamomile and Jatamansi provide a sedative effect which quietens the mind and prepares the body for sleep.

🙇 Alleviates stress and can help reduce anxiety and nightmares.
How: The synergy of the ingredients works to reduce stress levels in the body. Schisandra berry reduces cortisol levels, (our stress hormone), and regulates serotonin, adrenaline, and fatigue linked to stress. Jatamansi alleviates mental restlessness and Ashwagandha improves the body’s response to stress i.e. lesser chances of interrupted sleep.

💪🏼 Regulates Blood Sugar, Digestion, and aids Metabolism.
How: Cinnamon is known to improve metabolism, which is essential for a good night’s sleep since this is when our body (and mind) have a chance to decompress, process, and digest everything we’ve been fed during the day.

What’s in it

Jatamansi

Nardostachys jatamansi - Calming properties, rich in iron, copper, magnesium and other essential nutrients.

Sourced from: Himachal Pradesh and Uttarakhand

Research Assessment: Established. Cultivated in the high altitude regions of Himachal and Uttarakhand, Jatamanshi acts as a natural sedative. It is known to reduce the symptoms of anxiety due to its balancing properties.

Turmeric

Curcuma longa - A powerful antioxidant and anti-inflammatory herb.

Sourced from: Coimbatore

Research Assessment: Established. Turmeric is a classic everyday spice known for its ayurvedic benefits. Curcumin, the naturally occurring chemical compound that gives turmeric its colour, is known for enhancing serotonin and increasing the production of dopamine which naturally leads to a more comfortable, stress free sleep.

Cinnamon

Cinnamomum - An aromatic medicinal spice with antioxidant properties.

Sourced from: Kerala

Research Assessment: Established. Cinnamon is known to help alleviate stress and improve digestion which in turn helps you slumber comfortably. And who can forget the soothing earthy scent?

What to expect

4 Weeks of Usage 8 Weeks of Usage 12 Weeks of Usage
  • Relaxed muscles and reduced tension and/ or soreness in the body.
  • Noticeably easier to fall asleep and takes less time to do so.
  • A sense of calmness with relief from fatigue.
  • More mentally alert with little to no feelings of grogginess upon waking up.
  • Deeper states of restorative rest (you might start remembering more dreams as your REM cycle becomes deeper).
  • Healthier sleep-wake cycle with a natural boost in melatonin production.
  • Improved metabolism with regulated blood sugar and better digestion.
  • Balanced nervous and hormonal system.
4 Weeks of Usage
  • Relaxed muscles and reduced tension and/ or soreness in the body.
  • Noticeably easier to fall asleep and takes less time to do so.
  • A sense of calmness with relief from fatigue.
8 Weeks of Usage
  • More mentally alert with little to no feelings of grogginess upon waking up.
  • Deeper states of restorative rest (you might start remembering more dreams as your REM cycle becomes deeper).
12 Weeks of Usage
  • Healthier sleep-wake cycle with a natural boost in melatonin production.
  • Improved metabolism with regulated blood sugar and better digestion.
  • Balanced nervous and hormonal system.

Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product. 
*If you are experiencing insomnia/ night terrors due to other reasons, please check with your healthcare professional.

LEARN MORE ABOUT SLEEP LIKE A BABY 👇

  • Does Sleep Like a Baby contain melatonin?

    No, it does not. Melatonin is a naturally occurring hormone in our brains that regulates your body’s natural sleep-wake cycle and is produced in response to darkness.

    Sleep Like a Baby works differently from melatonin substitutes. Instead of introducing a synthetic lab-made version of a naturally occurring hormone in our bodies, (which often has side effects like headaches, dizziness, nausea, drowsiness, depression, anxiety, abdominal cramps, and reduced alertness), our adaptogenic blend works to support the body’s sleep functions by balancing our bodies back to their natural physiological state, which can lead to increased melatonin production naturally. By helping the body’s internal clock stay in tune with nature, its physiological functions can be more aligned with a regulated sleep-wake cycle.

  • Will I get addicted to Sleep Like a Baby?

    Absolutely not! Sleep Like a Baby works to help you move forward toward a holistic sleep routine that works to care for your overall wellness. Your body cannot be dependent on the herbs as they aim to boost the natural production of melatonin in your body while also calming down the stressors of poor sleep.

    Once you feel you have moved towards a desired sleep cycle that lets you experience calm, restful sleep, you may discontinue the herbs and keep on practising the lifestyle changes you made.

    However, if you experience poor sleep due to medical issues, as a symptom of medications, or anything else long-term, we would suggest continuing the use of Sleep Like a Baby or taking it once in a while when needed.

  • What do digestion and blood sugar have to do with the quality of your sleep?

    A main cause of people experiencing interrupted sleep in the middle of the night is because of high blood sugar or spikes in blood sugar. This can be due to eating a carb-heavy meal before bed and/ or consuming sweets or caffeine too close to bedtime.

    Cinnamon’s potent blend of antioxidants has been shown to regulate blood sugar, cholesterol, and even eliminate gas. It is known to improve digestion and metabolism, so that even if you do happen to eat a heavy meal someday, its digestion does not take as big of a toll on your body.

  • How does Sleep Like a Baby help reduce stress, mental fatigue and more?

    Sleep Like a Baby contains Jatamansi and Schisandra Berry, two powerful natural sedatives. Schisandra berry, a main ingredient in the blend, is a powerful anti-anxiety herb, in addition to its ability to boost one's mood by lowering stress levels. Turmeric helps boost the production of serotonin and dopamine, the happy hormones, in your body that help reduce stress. Less stress catches more zzz’s.

  • Can I have Sleep Like a Baby and Bring Me Bliss together?

    Yes, you can! Bring Me Bliss provides a natural state of calm while Sleep Like a Baby has sedative qualities that relax the body and mind which inhibit motor functions causing you to fall asleep faster and experience deep slumber.

    You can drink these mixes together at night time before bed, especially if stress is the main factor in why you experience poor quality sleep. However, if you often feel stressed at the end of the day, you can also try taking Bring Me Bliss in the morning so that your body and mind are better equipped to manage external stressors during the day, and take Sleep Like a Baby at night when needed.

  • Is there a connection between sleep and the menstrual cycle?

    Sleep and periods have an unspoken connection. Women during their menstrual cycle often experience insomnia, daytime drowsiness, and a desire for prolonged sleep caused by fatigue and mood swings. PMS, cramps, bloating, headaches, heavy bleeding, and pain are all causes of periods that can all lead to low quality sleep.

    Chamomile has antispasmodic properties which can relieve the painful cramps associated with your menstrual cycle, while cinnamon’s warming properties can reduce (to an extent) a heavy flow, nausea, vomiting and pain.

    Jatamansi and Chamomile also boost a chemical in the brain called GABA, (gamma aminobutyric acid), which is shown to have a calming effect on the entire body and relieve PMS symptoms such as anxiety, stress, and fear.

    If you experience extreme PMS symptoms, we suggest pairing Sleep Like a Baby with What Women Want.

  • How else can I maintain a holistic healthy sleep cycle?

    Apart from adaptogens, a shift towards changing core lifestyle habits is also essential for a holistic sleep cycle. Here are some lifestyle changes we recommend along with Sleep Like a Baby -

    1) Get some sun first thing in the morning to align your body’s internal clock and regulate your natural melatonin production. This also means limiting screens or bright lights before bed as it can confuse your body’s circadian rhythm.

    2) Train your body to sleep at the same time and wake up at the same time every day for habit development.

    3) A mindful wind down routine can help prepare the body and mind for sleep. You can wind down by stretching, meditation, journaling, listening to relaxing music, deep breathing, taking a bath, or anything that helps your body and mind to connect with ease. Studies have also shown that colder temperatures help people sleep faster.

DISCLAIMER: All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.

THAT’S WHAT THEY SAID

Customer Reviews

Based on 71 reviews
69%
(49)
15%
(11)
7%
(5)
3%
(2)
6%
(4)
A
Aarti Idnani
Sleep like a baby

M enjoying it. Although I still sometimes have issues sleeping, but on most days its great

D
Deepa N A
Sleep Like A Baby

Cosmix I bought Sleep like a baby keeping in mind that my husband does not get quality sleep. It was primarily for him but since it has a unique taste I too started having it as my night routine. Boy has it improved my sleep quality! I thoroughly enjoy it and wake up feeling refreshed. Seeing my husband sleep well was a delight. What more can I ask for..you are a brand that delivers what is promised so well. Thanks for being part of our daily lives ❤️

A
Abdul Khilawala
Not 100% Satisfied

I have been consuming it since the last 10 days and the results are not constant.First few days i got sleep instantly after consuming it but after few days I'm not getting sleep even after 2- 3 hours of consuming it.

S
Sushma Jagannath
Super helpful!

This mix tastes wonderful with milk and honey, and helps me sleep deeply!

N
Nancy by
Thank you cosmix

It has helped me bring my earlier sleep cycles back. Thank you so much
I ‘m forever grateful for that🙏🏻