This jar contains 50 servings.
Anytime in the day, as long as you are consistent. Ideally we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.
🌱 Restores a natural state of balance in your body.
How: Stress is the most common cause of imbalance in the body. Lemon balm calms your body while alfalfa cleanses the blood of toxins that can cause hormonal issues.
🙇 Replenishes minerals and eases PMS symptoms.
How: Beetroot contains minerals like iron that nourish the body, improve blood circulation and fight fatigue while herbs like Nettle leaf relieve cramps and bloating.
🙋♀️ Assists in all 4 phases of each menstrual cycle.
How: Shatavari regulates your oestrogen levels and maintains bone density. Maca Root reduces period symptoms, while supplying the body with nutrients needed for hormone production.
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Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.
This jar contains 50 servings.
Anytime in the day, as long as you are consistent. Ideally we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.
🌱 Restores a natural state of balance in your body.
How: Stress is the most common cause of imbalance in the body. Lemon balm calms your body while alfalfa cleanses the blood of toxins that can cause hormonal issues.
🙇 Replenishes minerals and eases PMS symptoms.
How: Beetroot contains minerals like iron that nourish the body, improve blood circulation and fight fatigue while herbs like Nettle leaf relieve cramps and bloating.
🙋♀️ Assists in all 4 phases of each menstrual cycle.
How: Shatavari regulates your oestrogen levels and maintains bone density. Maca Root reduces period symptoms, while supplying the body with nutrients needed for hormone production.
| Short Term | Long Term |
|---|---|
|
|
| Short Term |
|---|
|
| Long Term |
|
Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.
Spoiler Alert: PCOS cannot be fully cured! But it can be controlled with lifestyle changes and the balancing power of adaptogens.
Herbs such as Shatavari can protect the reproductive system and increase fertility, (as infertility is a common symptom of PCOS). Shatavari contains shatavarin, sarsasapogenin, phytoestrogen, all of which balance sex hormones, oestrogen,and progesterone in the body and help regulate period cycles along with Maca root. Many women who experience PCOS are prone to diabetes, and Shatavari is known to help with this (to an extent.)
Another major symptom of PCOS is stress and poor mood. Calming herbs like Maca root and Lemon Balm help lower cortisol levels and alleviate stress. Maca root is also known to help reduce the appearance of facial hair by regulating hormones.
Beyond menstrual cycles, the superherbs assist in all key phases of a woman's life. From puberty to menopause, this blend is safe for all age groups. Especially when hormonal changes are active.
If you are trying to get pregnant, the Shatavari and Maca root present in our What Women Want formula helps strengthen fertility. Both herbs are natural aphrodisiacs and support your heightened libido. Nettle, on the other hand, nourishes the womb tissue and preps it for conception.
The peri/pre/post-menopausal phase of life comes with symptoms like mood changes, slowed metabolism, brittle bones, and changes in skin health among others. What Women Want contains herbs like Shatavari which is known to ease the symptoms, Alfalfa which strengthens bones and improves skin health, and Nettle Leaf is known to relieve a lot of the pain associated with peri-menopause.
For hormonal hair loss, Nettle Leaf can be found in both What Women Want and Healthy Hair, and is a herb that has been proven to prevent this problem. If you wish to focus on hair growth and hair care from within, check out our other mix, Healthy Hair.
If you are someone who experiences acne right before and during your period, What Women Want may be enough as it contains Alfalfa and Nettle, both essential anti-inflammatory and detoxifying herbs. However, if you experience acne all month long, your skin could use a detoxifying aid related to toxins built up in the liver, blood and gut. In such cases, we recommend pairing What Women Want with Feel Good Skin.
Yes, you can! The saponins (a naturally occurring plant compound) in Shatavari have an antispasmodic effect that eases menstrual spasms/ cramps. Nettle Leaf is known to replenish lost nutrients and works to nourish the body while relieving symptoms such as cramps.
Additionally, calming properties of the Lemon Balm and Alfalfa relax your nerves and work to improve your mood.
However, we recommend consuming it daily (especially for PCOS) because with consistent use, adaptogenic plants improve one's tolerance to physical and mental stress, aka a better, holistic form of period care in the long run.
Once you start to feel at ease with the symptoms and a regular flow, you can stop taking the herbs. Ideally, the balance will be maintained, and your body will continue experiencing the benefits of the mix.
However, we suggest continued consumption of the mix for at least 6-8 months, before you decide to stop. There is so much more to the mix than just menstrual health. What Women Want helps you with stress relief, improved energy levels, bone health (especially important for women) and an overall state of health and wellness.
If you are taking WWW to help with hormone related issues but don’t feel any changes after taking it daily for a month, this means most likely your issues are not hormone related but caused by other factors and/ or health conditions. We recommend talking to your health care professional to establish the root cause of your problem.
What Women Want has a shelf life of 12 months from the date of manufacturing
Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day.
DISCLAIMER: All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.