Deep Dive with Cosmix
Discover what your body needs to perform, recover, and grow.
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Active Herbs
A powerful blend of functional herbs traditionally used to support energy, immunity, balance, and overall wellness naturally.
Alfalfa
A nutrient-rich sprouting plant high in vitamins and minerals that support detox and energy.
Almonds
Nutrient-rich nuts packed with healthy fats, protein, and vitamin E that support heart health, brain function, and glowing skin.
Amla
A potent source of vitamin C that boosts immunity, metabolism, and skin health.
Apple powder
Made from real apples rich in fiber and antioxidants that adds freshness and mild sweetness.
Arabica coffee blend
A smooth coffee blend naturally containing caffeine that supports alertness, focus, and sustained energy with a mild, aromatic flavor.
Arabica coffee powder
Finely ground coffee made from Arabica beans, known for its smooth taste and aromatic profile.
Ashoka
A traditional Ayurvedic herb supporting women’s hormonal balance and reproductive wellness.
Ashwagandha
A powerful adaptogen that helps reduce stress, improve energy, and support overall vitality.
Bajra Crisps
Crunchy crisps made from nutrient-rich bajra that provide fiber, sustained energy, and support digestive wellness.
Baking powder
A leavening agent that helps doughs and batters rise, creating light, fluffy textures.
Baking soda
A natural alkaline compound used for leavening and balancing acidity in baking.
Bamboo shoot
A fiber-rich plant extract that supports gut health and natural collagen production.
Beetroot
A vibrant root vegetable rich in nitrates that support stamina, circulation, and heart health.
Bhoomi amalaki
A traditional Ayurvedic herb that supports liver detoxification and metabolic health.
Black pepper
A spice that boosts nutrient absorption and supports metabolism with its active compound piperine.
Black salt
A mineral salt with a unique tangy flavor that aids digestion and electrolyte balance.
Blue spirulina
A nutrient-dense blue-green algae extract rich in antioxidants and plant-based protein.
Blueberry
A powerful antioxidant-rich berry that supports brain health, heart health, and anti-aging.
Brahmi
A brain-boosting herb that supports memory, focus, and mental clarity.
Burdock root
A cleansing root that supports liver detox, skin clarity, and digestive balance.
Cacao and cocoa blend
A rich chocolate blend high in antioxidants that supports mood, energy, and cardiovascular health while enhancing flavor.
Cacao powder
Made from raw cacao beans and nibs, one of the purest forms of chocolate, rich in natural antioxidants and deep, earthy flavor.
Calcium (Calcium Salts of Citric Acid)
A bioavailable calcium source for strong bones, teeth, and muscle function.
Cardamom
An aromatic spice that aids digestion and adds a naturally sweet, refreshing flavor.
Cardamom tea
A soothing beverage combining cardamom’s aroma with digestive and detox benefits.
Carrot powder
Made from real carrots, naturally sweet and earthy powder high in beta-carotene for eye and skin health.
Chamomile
A calming flower known for promoting relaxation, better sleep, and soothing the stomach.
Cinnamon
A warming spice loaded with antioxidants, known to support metabolism and blood sugar balance.
Cocoa Butter
A rich natural butter packed with healthy fats and antioxidants that nourishes skin, supports hydration, and adds a smooth creamy texture.
Cocoa Solids
Pure cocoa components rich in antioxidants that support mood, heart health, and provide a deep, indulgent chocolate flavor.
Coconut milk powder
A plant-based powder made from coconut milk that provides natural creaminess, healthy fats, and supports energy and satiety.
Coffee Powder
Finely ground coffee rich in natural caffeine and antioxidants that supports alertness, focus, and sustained energy.
Cordyceps
A medicinal mushroom extract known as an adaptogen that supports energy production, stamina, endurance, and immune system function.
Cumin
A warm, aromatic spice rich in antioxidants, known to aid digestion and enhance flavor naturally.
Dates
Naturally sweet fruits rich in fiber, iron, and essential minerals that support digestion, energy, and overall vitality.
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Fennel
A soothing seed with a mild, sweet taste that supports gut health and reduces bloating.
Fenugreek
A nutrient-rich herb traditionally used to regulate metabolism and improve digestion.
Fermented papaya
A bioavailable plant extract rich in antioxidants that supports immune function, digestive health, and helps reduce oxidative stress at the cellular level.
Folic Acid ((6S)-5-methyltetrahydrofolic acid)
The active, methylated form of folate (Vitamin B9) that supports DNA synthesis, red blood cell formation, and healthy cell division.
Folic Acid (from Lemon Peel)
A plant-derived form of vitamin B9 essential for cell repair and energy metabolism.
Garden mint
Fresh aromatic herb that refreshes breath, soothes the stomach, and adds a cool flavor.
Ginger
A potent root known for its anti-inflammatory properties and ability to ease digestion and nausea.
Goji berry
A nutrient-dense superberry known for improving immunity, vision, and skin vitality.
Gotu kola (Centella)
A rejuvenating herb traditionally used to support skin health, mental clarity, circulation, and overall wellness.
Guava
A tropical fruit rich in vitamin C and fiber, promoting immunity and digestive health.
Guntur chilli powder
Fiery Indian chilli renowned for its bold heat and rich red color, enhancing flavor depth.
Hadjod (Cissus quadrangularis extract)
An Ayurvedic herb traditionally used to support bone strength, recovery, and joint health.
Himalayan salt
A mineral-rich natural salt that supports electrolyte balance, hydration, and enhances flavor with trace minerals.
Himalayan salt
A mineral-rich natural salt that supports electrolyte balance, hydration, and enhances flavor with trace minerals.
Horny goat weed
A traditional herb believed to enhance stamina, vitality, and natural energy levels.
Horsetail
A silica-rich plant that promotes healthy hair, skin, nails, and connective tissue.
Indonesian cacao & cocoa blend
A cocoa blend rich in flavonoids and antioxidants that supports mood, energy, and heart health with a deep chocolate flavor.
Iron (Ferrous bisglycinate)
A gentle, highly absorbable form of iron that supports oxygen transport and energy levels.
Jaggery
A traditional unrefined natural sweetener made from sugarcane or palm sap, retaining essential minerals.
Japanese matcha powder
A nutrient-dense superfood from the moringa tree, rich in protein, iron, and essential vitamins.
Jatamanshi
A calming Ayurvedic root known to support relaxation, better sleep, and emotional balance.
Jeera
A digestive spice rich in antioxidants that supports metabolism and flavor balance.
Jowar
A gluten-free ancient grain high in fiber and antioxidants, great for digestion and satiety.
Kerala vanilla bean powder
A natural vanilla powder known for its rich aroma and flavor that enhances taste and provides mild antioxidant support.
Kodo
A nutritious millet packed with minerals and fiber, known for aiding digestion and metabolic health.
Korean ginseng
A powerful adaptogen that boosts energy, immunity, and cognitive performance.
Lemon
A citrus fruit high in vitamin C and antioxidants, known for detox and alkalizing benefits.
Little millet
A small-grained millet rich in iron and protein, supporting gut health and slow energy release.
Maca root
A Peruvian superfood known for enhancing stamina, mood, and hormonal balance.
Magnesium (Magnesium Gluconate)
A highly bioavailable form of magnesium that supports muscle relaxation, nerve function, energy production, and overall metabolic balance.
Maqui berry
A deep-purple Chilean berry packed with powerful antioxidants that support skin, eye, and heart health.
Milk thistle
A detoxifying herb that supports liver function and antioxidant defense.
Monk fruit
A natural, zero-calorie sweetener derived from monk fruit, offering sweetness without sugar spikes.
Moringa powder
A nutrient-dense superfood from the moringa tree, rich in protein, iron, and essential vitamins.
Mulethi
A soothing herb known for supporting respiratory and digestive health.
Mushroom Blend
A synergistic mix of medicinal mushrooms supporting immunity, cognition, and vitality.
Nettle leaf
A nutrient-dense herb known for reducing inflammation and supporting detoxification.
Nutmeg
A warming spice with calming properties that supports digestion and relaxation.
Oats
Whole grain rich in beta-glucan fiber, supporting heart health and sustained energy.
Orange
A refreshing citrus fruit abundant in vitamin C that supports immunity and collagen formation.
Organic turmeric
A curcumin-rich spice that supports liver detoxification, reduces inflammation, and helps manage oxidative stress for overall metabolic balance and well-being.
Pea protein isolate
A high-quality, easily digestible plant protein derived from yellow peas, rich in essential amino acids.
Peanut Butter Powder
Made from roasted peanuts with most of the oil removed, providing a rich peanut flavor and plant-based protein with less fat.
Peanuts
Protein-rich legumes packed with healthy fats, fiber, and antioxidants that support heart health, energy, and satiety.
Peppermint
A cooling herb that aids digestion and adds a refreshing, invigorating flavor.
Pineapple
A tropical fruit containing bromelain, an enzyme that supports digestion and reduces inflammation.
Pink pitaya
A vibrant superfruit rich in antioxidants and fiber, known for supporting digestion and glowing skin.
Protein Blend
A complete plant-based protein blend combining rice, pea, and fermented yeast proteins that supports muscle recovery, sustained energy, and a balanced amino acid profile.
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Ragi Crisps
Crispy snacks made from nutrient-dense ragi that provide calcium, fiber, and sustained energy while supporting bone and digestive health.
Ratnagiri mango powder
Sun-ripened Alphonso mangoes from Ratnagiri, offering natural sweetness and tropical aroma.
Reishi mushroom extract
A medicinal mushroom extract that supports immunity, helps the body manage stress, and promotes overall vitality and balance.
Rhodiola
An adaptogenic herb that helps the body manage stress and enhances energy and focus.
Rice protein isolate
A hypoallergenic, vegan protein source made from brown rice, known for its light texture and neutral taste.
Rose extract
A natural botanical known for its antioxidant, anti-inflammatory, and skin-brightening properties.
Rosemary Extract
A concentrated herbal extract rich in antioxidants that supports memory, focus, and overall cognitive and circulatory health
Salt
Essential mineral that enhances flavor and helps maintain electrolyte balance.
Schisandra
A berry used in traditional medicine to improve endurance, liver health, and mental clarity.
Selenium (from Mustard Seeds)
A trace mineral that boosts antioxidant defense and thyroid function.
Selenium (Selenomethionine)
A highly bioavailable organic form of selenium that supports antioxidant defense, thyroid function, and immune health.
Shatapushpa
An Ayurvedic herb that supports digestion, hormonal balance, and women’s wellness.
Shatavari
An adaptogenic herb that supports female health, vitality, and hormonal balance.
Shilajit
A mineral-rich natural resin from the Himalayas that supports strength, stamina, and overall vitality.
Strawberry
A nutrient-packed berry full of antioxidants and vitamin C for skin and heart health.
Triphala
A classic Ayurvedic blend of three fruits that supports digestion, detoxification, and gut balance.
Unrefined coconut sugar
A natural sweetener with a lower glycemic index and trace minerals compared to refined sugar.
Vanilla bean powder
A natural vanilla powder that adds rich aroma and smooth flavor while providing mild antioxidant support.
Vegan MCT 70%
A plant-derived fat source that provides quick energy, supports mental focus, and aids efficient fat metabolism.
Vitamin A (from Sweet Potato)
A natural source of beta-carotene that supports vision, immune function, and healthy skin.
Vitamin A (Retinyl Acetate)
A bioavailable form of vitamin A that supports vision, immune function, and healthy skin cell renewal.
Vitamin B12 (Hydroxocobalamin)
An active, bioavailable form of B12 that supports energy production and nerve health.
Vitamin C (Ascorbic Acid)
A powerful antioxidant that supports immune health, collagen formation, and protection against oxidative stress.
Vitamin C (from Amla Extract)
A potent natural antioxidant that supports collagen synthesis and immunity.
Vitamin D3 (Cholecalciferol Veg source (Lichen))
A vegan source of vitamin D supporting bone strength and immune function.
Vitamin E (D-alpha-tocopheryl acetate)
A potent antioxidant that protects cells and supports skin and immune health.
Vitamin K2 (Menaquinone-7)
A bioactive form of vitamin K that supports bone and cardiovascular health.
Watermelon
A hydrating fruit rich in lycopene and amino acids, great for recovery and skin health.
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Yeast protein isolate
A complete vegan protein extracted from yeast, offering a complete amino acid profile and high absorption.
Zinc (Zinc Citrate)
An essential mineral that supports immunity, wound healing, and skin health.
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Mythbusters
Let’s debunk some wellness myths
MYTH
Liver = Only processes alcohol
BUSTED
While it does process alcohol, the liver's a multi-tasking champion, filtering toxins, making proteins, and keeping your body humming.
MYTH
Weekend sleep marathon = Catching up on lost sleep
BUSTED
Sadly, those late-night Netflix binges and doom scrolling won't magically erase the sleep debt you built up all week. Aim for a consistent sleep schedule for optimal rest.
MYTH
Protein = Hulk Maker
BUSTED
Protein helps build muscle, but unless you're lifting weights like a superhero, it won't turn you into a walking protein shake.
MYTH
Carbs = Fat Villain
BUSTED
Carbs are your body's energy source! They fuel your brain and muscles, so don't ditch them entirely. Just choose whole grains over processed carbs for sustained energy.
MYTH
Water = Toxin flush
BUSTED
While water is essential, it's not a magical toxin-flushing potion. Your kidneys and liver are the real detox champs!
MYTH
Juice Cleanse = Magical Body Reboot
BUSTED
Our bodies are pretty good at detoxing themselves. Juice cleanses might be trendy, but a balanced diet and water are the real heroes.
MYTH
Protein Shakes = Meal Replacement
BUSTED
While protein shakes are convenient, it can't be a replacement for a balanced meal with fiber, vitamins and minerals. These two are connected in a way that if you take a balanced meal, your protein shake is the booster that gives you better result in your wellness journey.
MYTH
Puffy face = Sleep Deprivation
BUSTED
Not always! Allergies, dehydration, or even that extra salty snack can make your face puff up in the morning.
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