My Happy Gut

My Happy Gut contains gut loving ingredients that work synergistically to address short term and chronic digestive issues. Mulethi can relieve inflammation in the digestive tract by increasing the mucus production which helps with indigestion, acid reflux, upset stomach and heartburn. Anti-gas properties in jeera are known to treat symptoms such as bloating, excessive flatulence and burping. Fermented papaya, guava, and triphala, all can help in balancing bacterias in our gut, which helps with symptoms of gastritis and IBS that are caused by overgrowth of harmful bacteria.  

Yes, My Happy Gut can regularise bowel movements especially for those experiencing irregularities such as constipation and diarrhoea. Mulethi and Guava’s high fibre content helps with digestion by both solidifying and softening stools. This can ease the symptoms of both diarrhoea and constipation. Papaya contains an enzyme, papain, that helps with digestion, especially digestion of proteins, which can also relieve constipation.

My Happy Gut may improve skin issues such as acne, dandruff, and inflamed skin conditions, since the gut and skin are very much connected as they are both elimination organs. A poor functioning gut can re-absorb toxins which show up on the skin as blemishes, acne etc. Ashoka root and mulethi contain antimicrobial and antiinflammatory properties that are known to help in treating various skin conditions such as acne, pimples, psoriasis, scabies, eczema, etc. If you’re facing skin issues along with digestive concerns, we recommend pairing My Happy Gut with Feel good Skin or Healthy Hair.

Symptoms can be very similar between gut issues and liver issues, as there is such a thing as gut-liver axis, which acknowledges how the gut and liver depend on each other and work together in the body. If you have symptoms like burping, gas, flatulence, bloating, constipation, or diarrhoea, you should start with My Happy Gut. If you experience chronic gut illnesses such as IBS, you should start with My Happy Gut and consider supplementing with Love Your Liver.

There are multiple steps you can take so that your gut receives maximum support along with consuming My Happy Gut. Eat richer, more colourful and diverse foods in order to boost the good bacteria in our gut. Eat more fruit and stay hydrated to not be a victim of chronic constipation and diarrhoea. Consuming more probiotic foods strengthens your gut microbiome and thus makes your immune system stronger and aids digestion. Having an active lifestyle can also help support your gut as lack of movement can cause irregular bowel movements. And lastly, it is important to understand the cause of the gut problems in the first place in order to make sure they don’t reoccur.

My Happy Gut has a shelf life of 12 months from the date of manufacturing.

Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day. 

While this mix is safe for consumption with no known contraindications, we always recommend consulting your doctor to rule out any potential allergies. They can provide advice based on a full understanding of your health history.