Know Your Superfoods

Know Your Superfoods
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5 min read

Know Your Superfoods

At Cosmix, we believe in addressing the root causes of health concerns - not just the symptoms. When we face issues like acne, stress, or fatigue, the quick fixes might provide temporary relief, but true healing requires a deeper understanding of what’s going on inside our bodies. Our formulations are designed with this holistic approach in mind, combining potent, clean, and thoughtfully curated superfoods to support your health from within. Let’s dive into some of our most-loved blends and see how they work to create harmony in your body:

My Happy Gut: Bitters for Better Digestion

Gut health is foundational to overall well-being, and My Happy Gut is here to give your digestive system the TLC it deserves. This prebiotic blend nourishes the good bacteria in your gut, promoting better digestion and reducing bloating. While its slightly bitter taste might surprise your palate, it’s intentional - bitters are known to stimulate digestion effectively. Formulated with multethi, Ashoka bark, fermented papaya, jeera, ginger, and triphala, this mix helps you feel lighter and more balanced from the inside out.

Pro Tip: A daily dose of My Happy Gut is your gut’s best friend. Stir it into warm water for maximum benefits!

Healthy Hair: Strength from Root to Tip

Hair health isn’t just about what you put on your hair - it’s about what you feed your body. Our Healthy Hair blend takes a two-step approach to hair wellness: nourishing your hair with superfoods and herbs while ensuring those nutrients reach your scalp.

Key ingredients like Nettle stimulate red blood cell production, enhancing blood circulation and delivering nutrients right where they’re needed. Rich in collagen-supporting and antioxidant-rich superfoods, Healthy Hair promotes scalp health, reduces hair fall, and strengthens hair from roots to tips. Because thriving hair starts from within!

Pro Tip: Add it to your morning smoothie or mix it with plant-based milk for a nutrient-packed hair care ritual.

Bring Me Bliss: Adaptogens for Stress Relief

When stress feels overwhelming, Bring Me Bliss brings you back to center. This super blend of adaptogens targets your hypothalamic-pituitary-ovarian (HPO) axis to help regulate your nervous system. Key ingredients like Ashwagandha, Rhodiola, and Brahmi work together to calm your mind and enhance focus.

The experience doesn’t stop there. The vibrant blue spirulina offers a visual reminder to pause and ground yourself, while the soothing scents of peppermint, nutmeg, and vanilla create a sensory ritual of relaxation. It’s more than a mix; it’s your moment of calm.

Pro Tip: Mix it in a glass of milk or coconut water (the team favourite!) for extra relation and breathe in the grounding aromas as you sip.

Feel Good Skin: Healthier Skin From Within 

Healthy skin starts beneath the surface. Feel Good Skin is formulated to tackle acne, inflammation, and redness by addressing their root causes. Powered by plant-based Vitamin C, Vitamin E, and antioxidants, this blend supports natural collagen production and promotes a healthy skin barrier.

The ingredients in this blend work synergistically to address skin issues at a cellular level as opposed to simply clearing it from the top, thereby encouraging a mindful connection between what you put on your skin and what you put in your body.

Pro Tip: Incorporate it into your daily routine for clearer, healthier skin over time.

What Women Want: Your Hormones - Balanced

Hormonal balance is crucial for women’s health, and What Women Want offers gradual, sustained support for PMS, irregular cycles, and menopause symptoms. Ingredients like Shatavari and Maca Root help regulate hormones, while Lemon Balm calms stress and reduces irritability.

By addressing both stress and hormone production, this blend offers a holistic approach to wellness, helping you feel balanced and supported through every phase of life.

Pro Tip: If you’re dealing with Hormonal Acne, we recommend pairing What Women Want with Feel Good Skin. Explore more here. 

Sleep Like A Baby: For ZZZ’s That Are Restorative 

Sleep Like A Baby uses a three-pronged approach: stress reduction, blood sugar balance, and gut health. Adaptogens like Schisandra berry calm the mind, while cinnamon and chamomile support digestion and stabilize blood sugar.

With every sip, this blend prepares your body for restful, restorative sleep, helping you wake up refreshed and ready to take on the day.

Pro Tip: Take it an hour before bed with either water or warm milk for the best results.

Love Your Liver: Your Detox Buddy 

Contrary to popular belief, your liver does so much more than process alcohol. Love Your Liver supports this vital organ in detoxification, inflammation reduction, and nutrient absorption. With ingredients like milk thistle and turmeric, this blend helps purify your blood and promotes overall vitality.

A healthier liver means better skin, digestion, and long-term wellness. Show your liver some love with this powerhouse blend.

Pro Tip: Add it to your morning routine to start your day on a detoxified note.

All Day Energy: Sustainable Caffeine Free Energy

Say goodbye to caffeine crashes with All Day Energy. This adaptogenic blend offers sustained energy and focus without the jitters. Packed with Vitamin C and gut-friendly herbs, it detoxifies and replenishes your body for all-day vitality.

Pro Tip: Enjoy it as a refreshing mid-morning pick-me-up!

Passion Potion: Rekindle the Spark

Tap into your potential for pleasure with Passion Potion. This blend supports sexual wellness by nourishing the kidneys and liver while promoting stress relief and relaxation. With consistent use and lifestyle changes, it’s your tool for a more fulfilling intimate life.

Pro Tip: You don’t need to be sexually active to benefit from this mix! Sexual energy and creative energy come from the source, and this mix can help you tap into that.

Pure Plant Pre-Workout: Clean Energy for Fitness 

Elevate your workouts with Pure Plant Pre-Workout. Featuring beets, coconut-based MCTs, Ashwagandha, and Cordyceps, this caffeine-free blend boosts endurance, supports muscle recovery, and enhances oxygen flow.

Pro Tip: Drink it 30 minutes before exercise for optimal performance.

Shroom Immune Coffee Booster: Immunity in a Cup

Add a nutritional upgrade to your coffee with Shroom Immune Coffee Booster. Featuring Reishi, Lions' Mane, and other powerful mushrooms, this mix balances stress hormones, enhances cognition, and strengthens immunity.

Pro Tip: Mix it with your morning coffee or enjoy it with hot water for an immunity-boosting ritual.

Gut Hot Chocolate: Comfort Meets Functionality

Enjoy the rich taste of hot chocolate while supporting your gut health. Our Gut Hot Chocolate combines the powerful ingredients of My Happy Gut with Indonesian cacao for a functional, flavorful experience.

Pro Tip: Whisk it into warm plant-based milk for a gut-friendly treat.

Gut Chai Latte: Spice Meets Wellness

For chai lovers seeking a functional upgrade, the Gut Chai Latte delivers all the benefits of My Happy Gut in a warming, spiced blend.

Made with the same potent herbs as My Happy Gut- including ginger, jeera, and triphala - this mix is enhanced with reishi mushroom and authentic chai spices to support digestion, mood, and overall wellness. A hint of pink Himalayan salt ties it all together for a flavorful experience that’s as soothing as it is beneficial.

 

At Cosmix, we see wellness as a journey that starts with understanding your body’s unique needs. Our blends are crafted to work with your body, supporting it at the root cause for deeper, longer-lasting results. Now you're all set! 

by Cosmix Wellness – December 19, 2024