FAQs

This mix can be enjoyed anytime of the day!
If you are active and are using the protein to build muscles and tone your body, consume this as a post workout drink.
If you do not work out, consume this first thing in the morning. This will help to control cravings, increase satiety, boost metabolism and improve mental & physical capabilities throughout the day.

While you don’t have to be working out to consume this protein mix, your results from using it will definitely be different than someone who is. If you consume this protein but do not workout, you may experience better blood sugar levels and satiety, which could lead to gradual weight loss and better physique. But you will not be able to build muscle mass and tone your body, without working out and eating well, simply by taking this protein (or any protein, really!).

Depending on your goal you could expect different results from consuming plant protein. If you consistently work out, consuming No - Nonsense Plant Protein will help to build muscle mass and tone your body, along with supporting faster recovery and increased stamina for subsequent workouts. If you’re consuming No - Nonsense Plant Protein to fill nutritional gaps in your diet then it will help you to improve energy levels during the day, increase satiety and curb cravings.

Adding more protein to your diet can result in different outcomes, based on one’s lifestyle and diet. Someone who does strength training, can consume this as a post-workout drink and follow a wholesome diet, to build muscle mass.
But someone who is looking to lose weight, can consume the protein as a way to deal with unwanted cravings. Protein can help keep one fuller for longer, leading to gradual weight loss. Increasing protein intake and replacing carbohydrate/fat heavy food can appease the hunger hormones, leading to lower calorie intake and weight loss.

One serving size is 38g of the protein powder, i.e 1 scoops. One serving contains 24g of protein.

We recommend starting with ¼ tsp of the mix in a glass of warm water (or milk, if you prefer) and increasing it to ½ tsp if you’re not able to notice a difference after 2 weeks. You can enjoy your mix with even cold water, coconut water or mix it into your food. However, refrain from adding it to coffee or boiling water as the herbs might lose their efficacy.

Anytime in the day, as long as you are consistent. Ideally, we recommend taking it first thing in the morning on an empty stomach or mixing it with your breakfast, if your stomach is sensitive. We do not recommend taking All Day Energy in the evening.
For Sleep Like A Baby - Best taken after your last meal of the day. We recommend consuming it 45 minutes before going to bed to allow the herbs to get absorbed more effectively after you’ve given your body time to digest its last meal.

We recommend consuming not more than ½ tsp of the mix in a day. You could either split this into two servings of ¼ tsp or consume one serving of ½ tsp.
For Passion Potion, you can consume ½ tsp as one serving.

Consistency is at the core of holistic health. Adaptogens that are present in this mix help target the root cause to heal and are not like a bandaid solution. Hence, it is important to stay consistent in order to reap the most benefits from the mix.

Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day.

Make sure you store the jars in a cool and dry place. Keep the lids tightly closed and avoid using a wet spoon while handling a mix. Read more about it here.

Some of our products might look half-full than the others. This might be because some of the ingredients used have a higher density than the others and might make it look less. But rest assured, the quantity is 60 grams as promised :)

We source freshly harvested ingredients from our farm partners every season. The difference in color might depend on the time and season of the harvest. This does not affect the quality and efficacy of the mixes in any way!

Although our products are 100% plant based with no added sugar or preservatives, we suggest you consult a doctor before incorporating a mix into your routine. Many of our customers have taken them during their pregnancy without any issues but everybody’s journey is different and unique. Hence, a doctor would be able to assess your pregnancy/postpartum condition and give you an unbiased opinion.

While all of the mixes are safe for general consumption, it is important to check for any hidden allergies that you might have. Please go through the ingredient list carefully before consumption.

It is important to nurture every aspect of health when you’re on your wellness journey. Food, lifestyle and mindset have the power to transform your health. This means making sure that you’re eating nourishing foods regularly, moving your body everyday, getting good quality sleep and managing stress on a daily basis. Along with superfoods, all of these work in synergy to heal your body from within.

Our superfood mixes have a shelf life of 12 months from the date of manufacturing.