What Women Want
To balance and restore women's hormonal health
Quantity:
What Women Want
Solution for:
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- Regularizing the menstrual cycle.
- Providing relief from PMS symptoms such as period cramps, bloating and irritability.
- Providing support through perimenopause and menopause.
What’s Inside?
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Coconut Milk Powder, Beetroot, Shatavari, Alfalfa, Maca Root, Nettle Leaf, Lemon Balm, Vanilla Bean, and Monk Fruit. That’s all!
This mix is made with no sugars and no BS. The ingredients in What Women Want are sourced carefully to ensure the highest quality and the preservation of its nutrients.
The Approach
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Stress is a major factor in causing hormonal imbalances. During times of stress, your body prioritises making cortisol (the stress hormone that keeps you alert) over sex hormones because its main concern is your immediate safety. This delay in producing sex hormones becomes more pronounced during prolonged high-stress situations, ultimately leading to hormonal imbalances (1).
But there's more to the story. Your liver plays a crucial role in breaking down various hormones including sex hormones. When you experience chronic stress, cortisol levels rise and get queued up for processing by the liver, pushing sex hormones (2) to the back of this line(3). This results in an imbalance in the levels of sex hormones.
The approach of What Women Want to hormonal balance begins with stress management. Lemon balm calms the body, acting as a natural mood regulator, and reducing stress and anxiety(4). Shatavari's adaptogenic properties help with mood swings(5).
Once stress is controlled, we target hormones. Maca Root eases symptoms of hormonal imbalance, like hot flashes(6) and mood swings, boosts libido, and provides essential nutrients for hormone production. Moreover, Shatavari strengthens fertility and regulates estrogen(7).
While not a quick fix, this adaptogenic blend provides gradual and sustained support for the body.
Keep scrolling to keep learning. 👇
Size: Jar - (40 Servings)
- Add some water to ¼ - ½ tsp of What Women Want.
- Mix it well till you don't see any lumps.
- Add more water, stir well, sip and enjoy!
This jar contains 50 servings.
When to use:
Anytime in the day, as long as you are consistent. Ideally, we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.
Storage tip:
Please use a dry spoon while handling the mix and make sure to tighten the jars properly after use to avoid hardening of the mix. Read more here.
Shatavari
Asparagus racemosus - Popularly known as the queen of herbs
Sourced from: Karnataka and Maharashtra
Research Assessment: Established. Known for its adaptogenic properties, Shatavari helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.
Nettle leaf
Urtica dioica - Nourishing herb rich in calcium and protein
Sourced from: Himachal Pradesh
Research Assessment: Established. Nettle leaf is rich in vitamins and minerals, including iron and calcium which provide nourishment and aid in alleviating discomfort like cramps and bloating that can arise during menstrual cycles.
Lemon Balm
Melissa officinalis - the natural mood stabilizer
Sourced from: Delhi
Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.
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Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.
🧘🏽♀️ Lower Your Stress Levels
When cortisol levels rise, they can throw off our hormonal balance by stopping the production and detoxification of sex hormones Some self-care practices such as meditation and mindfulness, yoga, light exercise and spending quality time with friends and family can help reduce daily stress.
🍽️ Making Sure You’re Getting Sufficient Protein And Good Fats
Protein and good fats play a crucial role in hormonal production and function. Add them to your meals and snacks. Think about munching on nuts, avocados, chickpeas, or maybe blending up a protein shake.
🏃🏾 Move Your Body
Whether it's a stroll, dancing, or a Pilates session, moving your body is key to keeping those hormones in check. Find what you love to do, and make it a habit. Your body will thank you.
This mix is so close to my heart. It was the first formula I ever created, back in 2016, when I was on a journey to heal from PCOS. After years of trying medication to help with my irregular periods and hormonal acne, I began to study herbs and Ancient Herbalism to learn more about root causes. As I began to experiment on myself, I slowly began to heal and my life started to change! What Women Want was born out of my own need and I’m honoured to share it with everyone who needs more support when it comes to their hormones.
We often think that hormonal issues are common but we don’t have to live that way - our period cycles are a sign of vitality (the 5th sign of vitality) so it’s essential to take care of it. The approach I’ve used to formulate this product is steeped in 3 core root causes - stress management herbs, detoxing herbs and hormone-regulating herbs.
I believe What Women Want will help you in the same way it helped me and thousands of other women.
Love, Vibha
- Add some water to ¼ - ½ tsp of What Women Want.
- Mix it well till you don't see any lumps.
- Add more water, stir well, sip and enjoy!
This jar contains 50 servings.
When to use:
Anytime in the day, as long as you are consistent. Ideally, we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.
Storage tip:
Please use a dry spoon while handling the mix and make sure to tighten the jars properly after use to avoid hardening of the mix. Read more here.
Shatavari
Asparagus racemosus - Popularly known as the queen of herbs
Sourced from: Karnataka and Maharashtra
Research Assessment: Established. Known for its adaptogenic properties, Shatavari helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.
Nettle leaf
Urtica dioica - Nourishing herb rich in calcium and protein
Sourced from: Himachal Pradesh
Research Assessment: Established. Nettle leaf is rich in vitamins and minerals, including iron and calcium which provide nourishment and aid in alleviating discomfort like cramps and bloating that can arise during menstrual cycles.
Lemon Balm
Melissa officinalis - the natural mood stabilizer
Sourced from: Delhi
Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.
Lemon Balm
Melissa officinalis - the natural mood stabilizer
Sourced from: Delhi
Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.
Shatavari
Asparagus racemosus - Popularly known as the queen of herbs
Sourced from: Karnataka and Maharashtra
Research Assessment: Established. Known for its adaptogenic properties, Shatavri helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.
| Soon | Later |
|---|---|
|
|
| Soon |
|---|
|
| Later |
|
Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.
🧘🏽♀️ Lower Your Stress Levels
When cortisol levels rise, they can throw off our hormonal balance by stopping the production and detoxification of sex hormones Some self-care practices such as meditation and mindfulness, yoga, light exercise and spending quality time with friends and family can help reduce daily stress.
🍽️ Making Sure You’re Getting Sufficient Protein And Good Fats
Protein and good fats play a crucial role in hormonal production and function. Add them to your meals and snacks. Think about munching on nuts, avocados, chickpeas, or maybe blending up a protein shake.
🏃🏾 Move Your Body
Whether it's a stroll, dancing, or a Pilates session, moving your body is key to keeping those hormones in check. Find what you love to do, and make it a habit. Your body will thank you.
This mix is so close to my heart. It was the first formula I ever created, back in 2016, when I was on a journey to heal from PCOS. After years of trying medication to help with my irregular periods and hormonal acne, I began to study herbs and Ancient Herbalism to learn more about root causes. As I began to experiment on myself, I slowly began to heal and my life started to change! What Women Want was born out of my own need and I’m honoured to share it with everyone who needs more support when it comes to their hormones.
We often think that hormonal issues are common but we don’t have to live that way - our period cycles are a sign of vitality (the 5th sign of vitality) so it’s essential to take care of it. The approach I’ve used to formulate this product is steeped in 3 core root causes - stress management herbs, detoxing herbs and hormone-regulating herbs.
I believe What Women Want will help you in the same way it helped me and thousands of other women.
Love, Vibha
LEARN MORE ABOUT WHAT WOMEN WANT 👇
I have PCOS. Can it help me?
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Spoiler Alert: PCOS cannot be fully cured! However, it can be controlled with lifestyle changes and the balancing power of adaptogens. Herbs such as Shatavari can protect the reproductive system and increase fertility, (as infertility is a common symptom of PCOS). Shatavari contains shatavarin, sarsasapogenin, and phytoestrogen, all of which balance sex hormones, estrogen, and progesterone in the body and help regulate period cycles along with Maca root. Many women who experience PCOS are prone to diabetes, and Shatavari is known to help with this (to an extent.) Another major symptom of PCOS is stress and poor mood. Calming herbs like Maca root and Lemon Balm help lower cortisol levels and alleviate stress. Maca root is also known to help reduce the appearance of facial hair by regulating hormones.
I have PMS. Can it help me?
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Yes, it will! The saponins (a naturally occurring plant compound) in Shatavari have an antispasmodic effect that eases menstrual spasms/ cramps. Nettle Leaf is known to replenish lost nutrients and works to nourish the body while relieving symptoms such as cramps. Additionally, the calming properties of the Lemon Balm and Alfalfa relax your nerves and work to improve your mood.
Can it regularise my menstrual cycle?
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Yes, this mix has ingredients that are known to regulate periods. Shatavari contains saponins which makes it a natural estrogen regulator and has been used to help regulate cycles. Stress is also a common cause of delayed periods. Here’s where herbs like Lemon Balm and Maca Root in WWW help the body respond and adapt to stress by strengthening the nervous system. Maca root also contains the nutrients necessary for balancing hormone production which can lead to regulated menstrual cycles
How long should I have What Women Want?
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Once you start to feel at ease with the symptoms and a regular flow, you can stop taking the herbs. Ideally, the balance will be maintained, and your body will continue experiencing the benefits of the mix. However, we suggest continued consumption of the mix for at least 6-8 months, before you decide to stop. There is so much more to the mix than just menstrual health. What Women Want helps you with stress relief, improved energy levels, bone health (especially important for women) and an overall state of health and wellness.
Who is this mix NOT for?
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If you are taking WWW to help with hormone related issues but don’t feel any changes after taking it daily for a month, this means most likely your issues are not hormone related but caused by other factors and/ or health conditions. We recommend talking to your health care professional to establish the root cause of your problem. Also, if you are pregnant or lactating, we suggest consulting your doctor before taking this mix.
What is the shelf life of this product?
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What Women Want has a shelf life of 12 months from the date of manufacturing
Can I mix 2 or 3 supplements?
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Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day.
Citations
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1. Assad, S., Khan, H. H., Ghazanfar, H., Khan, Z. H., Mansoor, S., Rahman, M. A., Khan, G. H., Zafar, B., Tariq, U., & Malik, S. A. (2017). Role of Sex Hormone Levels and Psychological Stress in the Pathogenesis of Autoimmune Diseases.
2. Rhyu, J., & Yu, R. (2021). Newly discovered endocrine functions of the liver. World Journal of Hepatology, 13(11), 1611-1628.
3. Reed, S. (n.d.). Pregnenolone Steal and the Stress Effect. Retrieved [November 2nd, 2023], from https://amosinstitute.com/blog/pregnenolone-steal-and-the-stress-effect/
4. Scholey, A., Gibbs, A., Neale, C., Perry, N., Ossoukhova, A., Bilog, V., Kras, M., Scholz, C., Sass, M., & Buchwald-Werner, S. (2014). Anti-Stress Effects of Lemon Balm-Containing Foods. Nutrients, 6(11), 4805-4821.
5. Ajai K Pandey, Anumegha Gupta, et al. “Impact of stress on female reproductive health disorders: Possible beneficial effects of Shatavari (Asparagus racemosus)”, Biomedicine & Pharmacotherapy, Volume 103, 2018, Pages 46-49, ISSN 0753-3322.
6.Meissner, H. O., Mrozikiewicz, P., Bobkiewicz-Kozlowska, T., Mscisz, A., Kedzia, B., Lowicka, A., Reich-Bilinska, H., Kapczynski, W., & Barchia, I. (2006). Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium peruvianum Chacon): (I) Biochemical and Pharmacodynamic Study on Maca using Clinical Laboratory Model on Ovariectomized Rats. International Journal of Biomedical Science : IJBS, 2(3), 260-272.
7. M. Kumarapeli, K. Karunagoda, et al. “A Randomized Trial To Evaluate The Efficacy Of Satapushpashatavari Powdered Drug With Satapushpa-Shatavari Grita For The Management of Polycystic Ovary Syndrome (PCOS)”. IJPSR, 01 June 2018.
Can I take this with other prescription medicines?
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While this mix is safe for consumption with no known contraindications, we always recommend consulting your doctor to rule out any potential allergies. They can provide advice based on a full understanding of your health history.
DISCLAIMER: All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.
THAT’S WHAT THEY SAID
I've been using this for over five months, and it has significantly helped control my hormonal acne. As a PCOS girlie, I just feel better overall when I have it. I'm confident that drinking it keeps my hormones in check, but unfortunately, it's been out of stock for over a month now. Veebha, please bring this back! I check for restocks more than twice a week. When will it be available again?
I've been taking WWW for some months now and even after a short time, if really changed everything for me!
I was suffering from extreme hormonal mood swings before my periods and was looking for a natural way to deal with it.
And it absolutely worked! So glad I found this powder 😊
Now I have the full collection and the whole family is taking it 😃
I had started using WWW a year ago when I was diagnosed with hypothyroidism and started having periods twice a month due to a small cyst in my uterine lining. All of this lead to me contracting multiple UTIs and being put on birth control pills that had really bad side effects that made me feel miserable. That’s when I came across WWW from cosmic and decided to give it a try…I didn’t really have much expectations but to my surprise it started regularising my menstrual cycle and the frequency of UTIs reduced…It even made my horrible period cramps go away. After one year of trying this mix I have to say hat’s off to the cosmix team….this mix has helped me sooooo much to the point where I can’t imagine not putting this is my everyday coffee and the taste is also quite nice….rn it’s out of stock as I’m writing this so I’m a bit sad….cosmix team please bring this back in stock asap…
What can I say about this product , I read about Cosmix in 2020 but didn't give a try later in 2021 my mom had menopause, she had severe bleeding and severe stomach pain. She used to pop 3 painkillerd everyday for about 2 months, she was not able get up from the bed. If she had visited gynac at that point they would have asked her to remove uterus , but i found this gem and my mom consumed this for 3 months and her pain was completely vanished and her hormonal health was greatly improved. My mom always say that Vibha is like her "GOD" who saved her life. She is eternally grateful for Vibha every single day for creating this elixir for women and saving life of many women. WWW-WHOLESOME,WHOLEHEARTED WOMEN❤️
i used both what women want and healthy hair
both worked so well
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