Asparagus racemosus - Popularly known as the queen of herbs!
Sourced from: Karnataka and Maharashtra
Research Assessment: Established. The adaptogenic powers of Shatavari help balance menstrual irregularities, curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.
Lepidium meyenii - Natural aphrodisiac that promotes fertility.
Sourced from: Peru
Research Assessment: Established. A super-herb that helps relieve the symptoms of menopause, and works to improve your mood, ease anxiety, and boost energy levels.
Urtica dioica - Nourishing herb rich in calcium and iron.
Sourced from: Himachal Pradesh
Research Assessment: Packed with essential minerals, Nettle helps replenish the body which in turn controls cravings, nourishes brittle hair and nails, and combats fatigue and heavy menses.