What Women Want
What Women Want

Size: Jar - 60 g (50 servings)

What Women Want
women's protein
What Women Want
Vegan Protein Powder Women
What Women Want
What Women Want
What Women Want
  • Add some water to ¼ - ½ tsp of What Women Want.
  • Mix it well till you don't see any lumps.
  • Add more water, stir well, sip and enjoy!


This jar contains 50 servings.

When to use:

Anytime in the day, as long as you are consistent. Ideally, we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.

Storage tip:

Please use a dry spoon while handling the mix and make sure to tighten the jars properly after use to avoid hardening of the mix. Read more here.

Prev
Next

Shatavari

Asparagus racemosus - Popularly known as the queen of herbs

Sourced from: Karnataka and Maharashtra

Research Assessment: Established. Known for its adaptogenic properties, Shatavari helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.

Nettle leaf

Urtica dioica - Nourishing herb rich in calcium and protein

Sourced from: Himachal Pradesh

Research Assessment: Established. Nettle leaf is rich in vitamins and minerals, including iron and calcium which provide nourishment and aid in alleviating discomfort like cramps and bloating that can arise during menstrual cycles.

Lemon Balm

Melissa officinalis - the natural mood stabilizer

Sourced from: Delhi

Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.

Soon Later
  • Relief from painful symptoms of PMS like bloating.
  • Reduced abdominal cramps during periods.
  • Better control over PCOS symptoms.
  • Regular menstrual cycles.
  • Relief from symptoms of hormonal imbalance such as hormonal acne and hair fall.
  • Better stamina, endurance, and overall well-being.
Soon
  • Relief from painful symptoms of PMS like bloating.
  • Reduced abdominal cramps during periods.
Later
  • Better control over PCOS symptoms.
  • Regular menstrual cycles.
  • Relief from symptoms of hormonal imbalance such as hormonal acne and hair fall.
  • Better stamina, endurance, and overall well-being.

Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.

🧘🏽‍♀️ Lower Your Stress Levels
When cortisol levels rise, they can throw off our hormonal balance by stopping the production and detoxification of sex hormones Some self-care practices such as meditation and mindfulness, yoga, light exercise and spending quality time with friends and family can help reduce daily stress.

🍽️ Making Sure You’re Getting Sufficient Protein And Good Fats
Protein and good fats play a crucial role in hormonal production and function. Add them to your meals and snacks. Think about munching on nuts, avocados, chickpeas, or maybe blending up a protein shake.

🏃🏾 Move Your Body
Whether it's a stroll, dancing, or a Pilates session, moving your body is key to keeping those hormones in check. Find what you love to do, and make it a habit. Your body will thank you.

This mix is so close to my heart. It was the first formula I ever created, back in 2016, when I was on a journey to heal from PCOS. After years of trying medication to help with my irregular periods and hormonal acne, I began to study herbs and Ancient Herbalism to learn more about root causes. As I began to experiment on myself, I slowly began to heal and my life started to change! What Women Want was born out of my own need and I’m honoured to share it with everyone who needs more support when it comes to their hormones.

We often think that hormonal issues are common but we don’t have to live that way - our period cycles are a sign of vitality (the 5th sign of vitality) so it’s essential to take care of it. The approach I’ve used to formulate this product is steeped in 3 core root causes - stress management herbs, detoxing herbs and hormone-regulating herbs.

I believe What Women Want will help you in the same way it helped me and thousands of other women.

Love, Vibha

How To Use
  • Add some water to ¼ - ½ tsp of What Women Want.
  • Mix it well till you don't see any lumps.
  • Add more water, stir well, sip and enjoy!


This jar contains 50 servings.

When to use:

Anytime in the day, as long as you are consistent. Ideally, we recommend taking it first thing in the morning or mixing it with your breakfast, if your stomach is sensitive.

Storage tip:

Please use a dry spoon while handling the mix and make sure to tighten the jars properly after use to avoid hardening of the mix. Read more here.

Meet the Herbs
Prev
Next

Shatavari

Asparagus racemosus - Popularly known as the queen of herbs

Sourced from: Karnataka and Maharashtra

Research Assessment: Established. Known for its adaptogenic properties, Shatavari helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.

Nettle leaf

Urtica dioica - Nourishing herb rich in calcium and protein

Sourced from: Himachal Pradesh

Research Assessment: Established. Nettle leaf is rich in vitamins and minerals, including iron and calcium which provide nourishment and aid in alleviating discomfort like cramps and bloating that can arise during menstrual cycles.

Lemon Balm

Melissa officinalis - the natural mood stabilizer

Sourced from: Delhi

Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.

Lemon Balm

Melissa officinalis - the natural mood stabilizer

Sourced from: Delhi

Research Assessment: Established. Renowned for its soothing qualities, lemon balm is an effective stress and anxiety reducer.

Shatavari

Asparagus racemosus - Popularly known as the queen of herbs

Sourced from: Karnataka and Maharashtra

Research Assessment: Established. Known for its adaptogenic properties, Shatavri helps balance menstrual irregularities, and curb bloating and mood swings. It also helps regulate heavy flow which eases fatigue.

What to expect
Soon Later
  • Relief from painful symptoms of PMS like bloating.
  • Reduced abdominal cramps during periods.
  • Better control over PCOS symptoms.
  • Regular menstrual cycles.
  • Relief from symptoms of hormonal imbalance such as hormonal acne and hair fall.
  • Better stamina, endurance, and overall well-being.
Soon
  • Relief from painful symptoms of PMS like bloating.
  • Reduced abdominal cramps during periods.
Later
  • Better control over PCOS symptoms.
  • Regular menstrual cycles.
  • Relief from symptoms of hormonal imbalance such as hormonal acne and hair fall.
  • Better stamina, endurance, and overall well-being.

Note:
*Bio-individuality is a very real concept that we believe in, here at Cosmix. Since no two bodies are made the same, they will react differently to the same product.

Lifestyle Tips

🧘🏽‍♀️ Lower Your Stress Levels
When cortisol levels rise, they can throw off our hormonal balance by stopping the production and detoxification of sex hormones Some self-care practices such as meditation and mindfulness, yoga, light exercise and spending quality time with friends and family can help reduce daily stress.

🍽️ Making Sure You’re Getting Sufficient Protein And Good Fats
Protein and good fats play a crucial role in hormonal production and function. Add them to your meals and snacks. Think about munching on nuts, avocados, chickpeas, or maybe blending up a protein shake.

🏃🏾 Move Your Body
Whether it's a stroll, dancing, or a Pilates session, moving your body is key to keeping those hormones in check. Find what you love to do, and make it a habit. Your body will thank you.

Story of the formula

This mix is so close to my heart. It was the first formula I ever created, back in 2016, when I was on a journey to heal from PCOS. After years of trying medication to help with my irregular periods and hormonal acne, I began to study herbs and Ancient Herbalism to learn more about root causes. As I began to experiment on myself, I slowly began to heal and my life started to change! What Women Want was born out of my own need and I’m honoured to share it with everyone who needs more support when it comes to their hormones.

We often think that hormonal issues are common but we don’t have to live that way - our period cycles are a sign of vitality (the 5th sign of vitality) so it’s essential to take care of it. The approach I’ve used to formulate this product is steeped in 3 core root causes - stress management herbs, detoxing herbs and hormone-regulating herbs.

I believe What Women Want will help you in the same way it helped me and thousands of other women.

Love, Vibha

LEARN MORE ABOUT WHAT WOMEN WANT 👇

I have PCOS. Can it help me?

Spoiler Alert: PCOS cannot be fully cured! However, it can be controlled with lifestyle changes and the balancing power of adaptogens. Herbs such as Shatavari can protect the reproductive system and increase fertility, (as infertility is a common symptom of PCOS). Shatavari contains shatavarin, sarsasapogenin, and phytoestrogen, all of which balance sex hormones, estrogen, and progesterone in the body and help regulate period cycles along with Maca root. Many women who experience PCOS are prone to diabetes, and Shatavari is known to help with this (to an extent.)  Another major symptom of PCOS is stress and poor mood. Calming herbs like Maca root and Lemon Balm help lower cortisol levels and alleviate stress. Maca root is also known to help reduce the appearance of facial hair by regulating hormones.

I have PMS. Can it help me?

Yes, it will! The saponins (a naturally occurring plant compound) in Shatavari have an antispasmodic effect that eases menstrual spasms/ cramps. Nettle Leaf is known to replenish lost nutrients and works to nourish the body while relieving symptoms such as cramps. Additionally, the calming properties of the Lemon Balm and Alfalfa relax your nerves and work to improve your mood.

Can it regularise my menstrual cycle?

Yes, this mix has ingredients that are known to regulate periods. Shatavari contains saponins which makes it a natural estrogen regulator and has been used to help regulate cycles. Stress is also a common cause of delayed periods. Here’s where herbs like Lemon Balm and Maca Root in WWW help the body respond and adapt to stress by strengthening the nervous system. Maca root also contains the nutrients necessary for balancing hormone production which can lead to regulated menstrual cycles

How long should I have What Women Want?

Once you start to feel at ease with the symptoms and a regular flow, you can stop taking the herbs. Ideally, the balance will be maintained, and your body will continue experiencing the benefits of the mix. However, we suggest continued consumption of the mix for at least 6-8 months, before you decide to stop. There is so much more to the mix than just menstrual health. What Women Want helps you with stress relief, improved energy levels, bone health (especially important for women) and an overall state of health and wellness.

Who is this mix NOT for?

If you are taking WWW to help with hormone related issues but don’t feel any changes after taking it daily for a month, this means most likely your issues are not hormone related but caused by other factors and/ or health conditions. We recommend talking to your health care professional to establish the root cause of your problem.  Also, if you are pregnant or lactating, we suggest consulting your doctor before taking this mix. 

What is the shelf life of this product?

What Women Want has a shelf life of 12 months from the date of manufacturing

Can I mix 2 or 3 supplements?

Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day.

Citations

1. Assad, S., Khan, H. H., Ghazanfar, H., Khan, Z. H., Mansoor, S., Rahman, M. A., Khan, G. H., Zafar, B., Tariq, U., & Malik, S. A. (2017). Role of Sex Hormone Levels and Psychological Stress in the Pathogenesis of Autoimmune Diseases.

2. Rhyu, J., & Yu, R. (2021). Newly discovered endocrine functions of the liver. World Journal of Hepatology, 13(11), 1611-1628.

3. Reed, S. (n.d.). Pregnenolone Steal and the Stress Effect. Retrieved [November 2nd, 2023], from https://amosinstitute.com/blog/pregnenolone-steal-and-the-stress-effect/

4. Scholey, A., Gibbs, A., Neale, C., Perry, N., Ossoukhova, A., Bilog, V., Kras, M., Scholz, C., Sass, M., & Buchwald-Werner, S. (2014). Anti-Stress Effects of Lemon Balm-Containing Foods. Nutrients, 6(11), 4805-4821. 

5. Ajai K Pandey, Anumegha Gupta, et al. “Impact of stress on female reproductive health disorders: Possible beneficial effects of Shatavari (Asparagus racemosus)”, Biomedicine & Pharmacotherapy, Volume 103, 2018, Pages 46-49, ISSN 0753-3322.

6.Meissner, H. O., Mrozikiewicz, P., Bobkiewicz-Kozlowska, T., Mscisz, A., Kedzia, B., Lowicka, A., Reich-Bilinska, H., Kapczynski, W., & Barchia, I. (2006). Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium peruvianum Chacon): (I) Biochemical and Pharmacodynamic Study on Maca using Clinical Laboratory Model on Ovariectomized Rats. International Journal of Biomedical Science : IJBS, 2(3), 260-272. 

7. M. Kumarapeli, K. Karunagoda, et al. “A Randomized Trial To Evaluate The Efficacy Of Satapushpashatavari Powdered Drug With Satapushpa-Shatavari Grita For The Management of Polycystic Ovary Syndrome (PCOS)”. IJPSR, 01 June 2018.

Can I take this with other prescription medicines?

While this mix is safe for consumption with no known contraindications, we always recommend consulting your doctor to rule out any potential allergies. They can provide advice based on a full understanding of your health history.

DISCLAIMER: All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.

THAT’S WHAT THEY SAID

Customer Reviews

Based on 242 reviews
75%
(182)
11%
(27)
5%
(13)
2%
(6)
6%
(14)
S
Sindhu Anand

Very good product

S
Stuvi Jain
My happy gut is genuinely a good product

I've been using my happy guy for a few months, am on my 3rd bottle now. It's genuinely a good product. I prefer having it at bedtime, and when I started having it, I would wake up feeling less bloated. Now my gut and bowel movements have also gotten better.

M
Mathew Thomas
What women want

Happy with the product! Waiting to see results

R
Ruchika Sharma Sharma Sharma Sharma Sharma

Protein

S
Spandana
Ratnagiri Mango

I am so impressed with the taste of Ratnagiri Mango. It is so authentic and tasty. A must buy! It's sad that it is only seasonal but it is worth the wait.

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