What if we told you there’s a snack that is high in protein and antioxidants that helps with oxidative stress and overall health? Now, let’s take a trip back to your granny’s kitchen and grab some makhanas.

What's not to love about a rich, sweet and decadent treat that has the potential to set your sheets on fire🔥?This amaranth crunch, which we like to call 'Adaptogenic S...

I hate to sound like a cliche, but Valentine's Day and Chocolates go hand in hand. And I have a recipe that'll make even those who feel blah about this whole thing mel...

Cooking is a love language. And this week of love is the perfect time to make someone you love (including yourself) feel happy. I’ve got a recipe that’s not only on-po...

It’s THAT week of the year. And is there is a more romantic gesture than doing something healthy for a loved one? If you're looking for a healthy recipe to whip up for...

A skincare routine that TASTES great? SIGN ME UP! Make the most of the season’s strawberries and the antioxidant-packed goodness of FEEL GOOD SKIN with this berrylicio...

Give your gut some love with this wholesome turmeric milk taken to another level with the My Happy Gut mix.  Curcumin present in turmeric indirectly works on the centr...

Kiss goodbye to the morning blues with this vibrant morning blend made even better by a teaspoon of All Day Energy.  Stress and fatigue can hamper concentration and ma...

It's sleepy, snuggly season. And all I wanna do is curl up under layers of woollens and soft blankets. BUT LIFE HAS OTHER PLANS. And that’s why, this winter, keep you...

In 2021, we’re sleeping better! When the parties have winded down and the noise has quietened, your bedtime routine becomes your own little bubble of self-care. This i...

There’s a nip in the air, the temperatures have dropped, a cool breeze gently envelopes us while winter softly knocks on our doors. The turn of the seasons can be espe...

The greater the festivities, the harder those blues hit. Are you feeling the post-festive slump? Are you feeling the dip in energy? The difficulty to concentrate? The ...