• Adaptogenic Love Bites

    I hate to sound like a cliche, but Valentine's Day and Chocolates go hand in hand. And I have a recipe that'll make even those who feel blah about this whole thing mel...
  • BREAKFAST IN BED BERRY BOWL

    Cooking is a love language. And this week of love is the perfect time to make someone you love (including yourself) feel happy. I’ve got a recipe that’s not only on-po...
  • MATCHA LOVE FRAPPÉ

    It’s THAT week of the year. And is there is a more romantic gesture than doing something healthy for a loved one? If you're looking for a healthy recipe to whip up for...
  • Berry Beauty Latte

    A skincare routine that TASTES great? SIGN ME UP! Make the most of the season’s strawberries and the antioxidant-packed goodness of FEEL GOOD SKIN with this berrylicio...
  • Golden Prebiotic Powerhouse

    Give your gut some love with this wholesome turmeric milk taken to another level with the My Happy Gut mix.  Curcumin present in turmeric indirectly works on the centr...
  • Sunshine in a Cup

    Kiss goodbye to the morning blues with this vibrant morning blend made even better by a teaspoon of All Day Energy.  Stress and fatigue can hamper concentration and ma...
  • Antioxidant Energising Latte

    It's sleepy, snuggly season. And all I wanna do is curl up under layers of woollens and soft blankets. BUT LIFE HAS OTHER PLANS. And that’s why, this winter, keep you...
  • Adaptogenic Dream Juice

    In 2021, we’re sleeping better! When the parties have winded down and the noise has quietened, your bedtime routine becomes your own little bubble of self-care. This i...
  • Adaptogenic Root Soup for The Soul (and Skin)

    There’s a nip in the air, the temperatures have dropped, a cool breeze gently envelopes us while winter softly knocks on our doors. The turn of the seasons can be espe...
  • Green Juice for The Post-Festive Blues

    The greater the festivities, the harder those blues hit. Are you feeling the post-festive slump? Are you feeling the dip in energy? The difficulty to concentrate? The ...
  • Antioxidants-Rich Diwali Beauty Bites

    Who else loves nibbling on rose petals? Right in time for the festivities, I decided to whip up these cuties. And OF COURSE, I HAD TO give it a wholesome, healthy touc...
  • Banana Date Energy Boosting Smoothie

    Are you in a complicated relationship with coffee? Do you love the high, but not the slump? Honestly, I feel you. That’s basically why the All Day Energy mix came into...
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