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Cosmix Academy

Your weekly dose of wellness wisdom every Thursday!

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New to Protein? Give Your Gut Time

New to Protein? Give Your Gut Time

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All About Passion Potion: Let’s Talk About Sex(ual Wellness), Baby!

All About Passion Potion: Let’s Talk About Sex(ual Wellness), Baby!

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How much carbs should there be in your protein powder

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Cracked the Code to Stinky Spirulina

Cracked the Code to Stinky Spirulina

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Monk Fruit: Sweetness Without Compromise in Every Scoop

Monk Fruit: Sweetness Without Compromise in Every Scoop

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The Latest Scoop on Our Scoops

The Latest Scoop on Our Scoops

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My Happy Gut: Everything You Need To Know

My Happy Gut: Everything You Need To Know

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Know Your Superfoods

Know Your Superfoods

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Why Your Favourite Fruity Flavours Aren’t Here Year-Round

Why Your Favourite Fruity Flavours Aren’t Here Year-Round

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Decoding Protein Labels: Behind The Fine Print

Decoding Protein Labels: Behind The Fine Print

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The No-Nonsense Story

The No-Nonsense Story

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How ‘What Women Want’ Supports Your Menstrual Cycle

How ‘What Women Want’ Supports Your Menstrual Cycle

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Coffee Vs Beetroot: Which is a Better Pre-Workout Supplement?

Coffee Vs Beetroot: Which is a Better Pre-Workout Supplement?

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What's in Your Tummy is on Your Face: The Gut-Skin Connection

What's in Your Tummy is on Your Face: The Gut-Skin Connection

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Are Plant Protein Powders Safe? Here’s How Batch Testing Protects You

Are Plant Protein Powders Safe? Here’s How Batch Testing Protects You

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The Liver: The Most Underrated Organ of Our Body

The Liver: The Most Underrated Organ of Our Body

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All Your Questions About No-Nonsense Plant Protein Answered

All Your Questions About No-Nonsense Plant Protein Answered

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Can Plant Protein Help Build Muscle as Effectively as Whey?

Can Plant Protein Help Build Muscle as Effectively as Whey?

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Blue Spirulina health benefits

Blue Spirulina: A Superfood That’s More Than Just a Pretty Powder

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The Power of Bitters: Could You Be Experiencing a Bitter Deficiency?

The Power of Bitters: Could You Be Experiencing a Bitter Deficiency?

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Protein & Postnatal Health: Zoe Modgil's Journey with No-Nonsense Plant Protein

Protein & Postnatal Health: Zoe Modgil's Journey with No-Nonsense Plant Protein

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Why Does ‘Feel Good Skin’ Contain Liver Herbs? The Liver-Skin Connection

Why Does ‘Feel Good Skin’ Contain Liver Herbs? The Liver-Skin Connection

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Why Plant Protein Can Be Chalky (And Why That’s Not a Bad Thing)

Why Plant Protein Can Be Chalky (And Why That’s Not a Bad Thing)

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Why Routine is the Real Medicine

Why Routine is the Real Medicine

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Get in Bed With Your Microbes: The Gut-Sex Connection

Get in Bed With Your Microbes: The Gut-Sex Connection

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The Infradian Rhythm is womens' second body clock that works according to the menstrual cycle, which is the 28 day cycle.

Women - Forget the 24 Hour Clock; It’s Time We Live According to Our Infradian Rhythm!

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The Sceptics Guide To Adaptogens

The Sceptics Guide To Adaptogens

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What Is the “Root-Cause” Approach and Why Is It So Important to Us

What Is the “Root-Cause” Approach and Why Is It So Important to Us

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Hormonal Imbalances: Learn How Your Liver Plays A Part

Hormonal Imbalances: Learn How Your Liver Plays A Part

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Is Cortisol Really the Enemy?

Is Cortisol Really the Enemy?

4 MIN READ August 01, 2024

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Your Guide To Medicinal Mushrooms

Your Guide To Medicinal Mushrooms

3 MIN READ July 26, 2024

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Your Skin Reflects Your Inner Health: Five Root-Causes Of Skin Concerns

Your Skin Reflects Your Inner Health: Five Root-Causes Of Skin Concerns

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Age with Strength: The Ultimate Guide to Weight Training As You Age

Age with Strength: The Ultimate Guide to Weight Training As You Age

7 MIN READ July 11, 2024

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Drinkable Hair Supplements: Why We Made One

Drinkable Hair Supplements: Why We Made One

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Gut Microbiome: The Key to Better Health

Gut Microbiome: The Key to Better Health

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PMS: It’s More Than “Just In Your Head”

PMS: It’s More Than “Just In Your Head”

5 MIN READ June 20, 2024

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Eat Your Way To Easier Periods

Eat Your Way To Easier Periods

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Eating For Your Blood Sugar: Easy Protein-Packed Indian Recipes

Eating For Your Blood Sugar: Easy Protein-Packed Indian Recipes

3 MIN READ June 06, 2024

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A Herbalist's Guide To Burnout: How I Healed Myself in 3 Months

A Herbalist's Guide To Burnout: How I Healed Myself in 3 Months

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Behind The Scenes of How Spirulina Is Extracted

Behind The Scenes of How Spirulina Is Extracted

2 MIN READ May 28, 2024

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From Whey to Plant Protein: Smoothening Your Transition

From Whey to Plant Protein: Smoothening Your Transition

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Affect Your Mood With Your Food

Affect Your Mood With Your Food

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The Beginner's Guide to Protein Powder

The Beginner's Guide to Protein Powder

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The Journey from Stress Me Not to Bring Me Bliss

The Journey from Stress Me Not to Bring Me Bliss

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Blood Sugar Management 101

Blood Sugar Management 101

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Sleep Debt: Can You Actually Pay It Back?

Sleep Debt: Can You Actually Pay It Back?

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Love Caffeine, Hate The Crash? There’s A Healthy Way To Deal With It!

Love Caffeine, Hate The Crash? There’s A Healthy Way To Deal With It!

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How to Balance Hormones, Cosmix

Want To Balance Your Hormones? Here’s a Natural Fix.

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How To Take Care Of Your Cosmix Jars

How To Take Care Of Your Cosmix Jars

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#CosmixNutritionForAll: Not Just Another CSR Activity

#CosmixNutritionForAll: Not Just Another CSR Activity

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