Having spent years and years of our lives on a meandering journey through health has done one thing for sure: turned us into sceptics. We’ve gone from being immediatel...
We may not consider ourselves math geniuses, but when it comes to nutrition, we do understand one equation entirely too well:
Addition Diet > Subtraction Diet
Sa...
Anyone who has been diagnosed and dealing with PCOS, knows how the condition can consume your time, energy, mental and physical health. And let’s not even get to the ...
When I was diagnosed with PCOS in 2016, the only thing I was told was get an ultrasound, lose weight and stop eating chicken. The obvious response from my teenage self...
As women, hormonal imbalance and everything that comes with it is not unknown territory at this point. Did you know that one in five women suffers from PCOS caused by...
Cosmix began with the founder, Vibha Harish’s intent to treat her PCOS and hormonal imbalance through natural remedies. And since then, it has been a journey of making...
I don’t know how it happened, but somewhere along the way sleep-deprivation became some sort of a humble-brag, a badge of honour of adulthood. As if dealing with a pan...
January heralds with it the harvest season in India. This is something we all learnt during our school days. But with Cosmix, we have actually now gotten to become a p...
You may not notice it, but our bodies are exposed to numerous toxins everyday, both through our environment and through our food. For the most part we don’t realise it...
Let’s face it, your hair needs just as much TLC as your skin and the rest of your body; and while the hair spas and hair-care products are great, your hair needs somet...
Bloating is a concept that all of us are familiar with, despite our best efforts. It can occur after a heavy meal or after every meal. In fact, sometimes it seems like...
When you become a part of the #CosmixFam, you invariably end up gaining a whole new appreciation for routine. After all, we’re all about consistent efforts towards bui...
