Cosmix Academy

Your weekly dose of wellness wisdom every Thursday!

How ‘What Women Want’ Supports Your Menstrual Cycle

How ‘What Women Want’ Supports Your Menstrual Cycle

4 MIN READ November 21, 2024

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The Infradian Rhythm is womens' second body clock that works according to the menstrual cycle, which is the 28 day cycle.

Women - Forget the 24 Hour Clock; It’s Time We Live According to Our Infradian Rhythm!

4 MIN READ August 29, 2024

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Hormonal Imbalances: Learn How Your Liver Plays A Part

Hormonal Imbalances: Learn How Your Liver Plays A Part

4 MIN READ August 09, 2024

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PMS: It’s More Than “Just In Your Head”

PMS: It’s More Than “Just In Your Head”

5 MIN READ June 20, 2024

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Eat Your Way To Easier Periods

Eat Your Way To Easier Periods

4 MIN READ June 13, 2024

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PCOS Remedies: The Natural Way

PCOS Remedies: The Natural Way

6 MIN READ August 03, 2023

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How to Balance Hormones, Cosmix

Want To Balance Your Hormones? Here’s a Natural Fix.

4 MIN READ August 03, 2023

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