Cosmix Journal

Did you know that your PCOS symptoms may depend a lot on whether you are having a good night’s sleep? A messed up sleep cycle can mess up your ‘Circadian rhythm’. This...

We all know that uninvited guest who shakes up our lives upside down and refuses to leave. PCOS is that one stubborn unwanted and unexpected guest in the life of 1 out...

Are you tired of searching for answers why you’ve been suddenly getting facial hair, losing hair near the temples, having an extremely irregular menstrual cycle, sudde...

If you’ve ever found yourself caught in the whirlwind of your own hormones, you’re not alone. Your hormones are practically responsible for everything––from the way yo...

A skipped period once in a while is scary. An irregular period that happens often is a recurring nightmare. Having an irregular menstrual cycle is not fun, to say the least. I mean, there’s that constant fear of Aunt Flo showing whenever and wherever, especially when you have something important planned (or are wearing white).

You’ve probably heard of PCOS and the wonders the condition brings along –– if not you, I am pretty sure you know a friend, cousin, or even your mother who battles the condition daily. It is no longer out of the ordinary.

Everyone prepares you for the half-a-lifetime commitment that is your menstrual cycle. What nobody prepares us for is peri-menopause!

PCOS cannot be cured or healed, however it can be managed. Small changes in your lifestyle and diet help trigger bigger changes in your body.

A combination of three super herbs: shatavari, nettle leaf, and lemon balm, What Women Want literally supports you through each phase of your cycle. Here's how...

The ingredients in Passion Potion have a proven history of sexual well-being. They adapt to the body, and help in its natural regulation. From Cacao to Monk Fruit, eac...

It’s about time that we started talking about the aspects of sexual wellness. The act of sex is such an important tool in deepening our understanding about ourselves, ...

Anyone who has been diagnosed and dealing with PCOS knows how the condition can consume your time, energy, and mental and physical health. And let’s not even get to t...