Cosmix Journal

We’ve all relied on antibiotics at some point in time to get us out of a bad infection. Whether you were down with the flu, an annoying cough and cold, or were even fa...

The consequences of poor oral hygiene are often connected to bad breath, plaque-filled teeth, cavities, and all things related to the mouth — but did you know it also has a very strong connection to our digestive health too?

At Cosmix, we believe that a happy gut leads to happy health. And since you’re here, that means you agree too! Curious about how the My Happy Gut health mix helps your...

Even a small dysbiosis in your gut, can lead to skin, mental health, immune and several other issues. It’s that big of a ripple effect! So now you get why keeping your gut mitochondria happy and healthy should be your number one priority?  

Your gut is the main gateway for nutrients to enter your body and so getting it to functioning to an optimum level, is key. If it's blocked or can't process certain foods, then you lose out on vital nutrients and nourishment. So even if you’re eating really clean nourishing food, your body will not be able to absorb it.