Monk Fruit: Sweetness Without Compromise in Every Scoop

Monk Fruit: Sweetness Without Compromise in Every Scoop
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2 min read

Monk Fruit: Sweetness Without Compromise in Every Scoop

At Cosmix, we've always been very mindful about the functionality of each ingredient that goes into our product, and it's true even with a sweetener. When we were formulating our protein, we wanted it to taste good, but we didn't want to compromise on our ingredient list. After extensive research and deliberation, monk fruit emerged as the clear winner.

Why Monk Fruit? The No-Nonsense Sweetener

Creating a protein powder that tastes amazing without compromising on health is no small feat. Sweeteners play a huge role, but many come with drawbacks like gut discomfort or sugar spikes. Our search came down to two natural, zero-GI options: stevia and monk fruit. While both offered sweetness without blood sugar spikes, monk fruit stood out for its added benefits:

  • Gentle on the Gut: Unlike some sweeteners that disrupt digestion, monk fruit is gut-friendly, aligning perfectly with our protein’s mission of holistic health.

  • Antioxidant Power: Monk fruit’s mogrosides - the compounds responsible for its sweetness - are also antioxidants, helping to combat oxidative stress and inflammation.

By choosing monk fruit, we ensured that every scoop of No-Nonsense Plant Protein supports your health and tastes delicious - without compromise.

From the Mountains of China to Your Shake

Monk fruit, also known as luo han guo, gets its name from Buddhist monks who were among the first to cultivate it in the misty mountains of southern China centuries ago. These monks valued the fruit not only for its sweetness but also for its medicinal properties. It was used in traditional Chinese medicine to soothe sore throats, cool the body, and promote longevity. The fruit’s association with these spiritual caretakers earned it the name “monk fruit.”

The No-Nonsense Choice

Why did we pick monk fruit over stevia? It’s simple: monk fruit aligns perfectly with our mission to create products that prioritize your health. It’s natural, functional, and adds a layer of wellness that goes beyond just being "sweet." Plus, its gut-friendly and antioxidant-rich profile made it a no-brainer.

Every ingredient in No-Nonsense Plant Protein is carefully selected to support your health, and monk fruit is no exception. By using this incredible fruit, we’ve created a protein that’s clean, delicious, and deeply aligned with our philosophy of holistic wellness.

Because wellness should be simple, effective, and, yes, a little sweet too.

by Cosmix Wellness – January 10, 2025