“If you’re not shrooming by now, what are you even doing?”
While we - the millennials, the GenZs, the zillennials, the list goes on - may have just started “tripping” on the shrooms (not the magic ones) in recent years, these medicinal mushrooms have in fact been around since the start of human civilization.
If you’re been in the wellness space, you may have seen them everywhere - coffee, smoothies, tea, everywhere except for on your plate. It’s safe to say that mushrooms are having a hot moment and we’re here to talk about them - the history, the science and why we put 6 of them in a jar!
Let’s go back a couple of 1000 years
Medicinal mushrooms have long been revered in traditional medicine across different civilizations for thousands of years. The discovery of these mushrooms dates back to ancient China and was actually reserved exclusively for the emperors and the ruling class, often called the “herb of spiritual potency”. Ancient Chinese legends tell of emperors and warriors seeking out these powerful fungi to enhance their strength, vitality, and longevity.
These fungi grow in the hidden, shadowy parts of forests, thriving in the rich, damp earth and decaying wood. Their resilience and ability to flourish in such environments have earned them a reputation as symbols of strength and endurance. As modern science catches up with ancient wisdom, we now understand that these mushrooms are packed with bioactive compounds that offer a multitude of health benefits.
Intro to Coffee Shroom Booster
Well to be honest we’re shroom obsessed here at Cosmix. Do we love them because they support our immunity? Do we love them because of the cognitive boost? Or the high amount of antioxidants? How about ALL and some more! So we put our top shrooms together in a little jar so it’s easier for you to access them too.
Know Your Shrooms
Medicinal mushrooms are often pigeonholed into categories like "good for gut health" or "immune-boosting," but they are so much more. Think of them as a multivitamin and adaptogen combined, each boasting a unique primary function. Let's deep dive into the fascinating properties of each mushroom in the Shroom Immune Coffee Booster:
Turkey Tail: The Cancer Combatant
Turkey Tail contains Polysaccharide Krestin (PSK), which is so powerful that it's approved as an anti-cancer drug in Japan. Used alongside conventional cancer treatments, Turkey Tail's benefits extend far beyond what we traditionally imagine.
Silver Ear: The Hydrating Healer
Often overlooked, Silver Ear is a hidden gem. Renowned for its hydrating properties, it promotes healthy skin and supports overall wellness. Its gentle yet effective nature makes it a favorite among those seeking natural beauty enhancements.
Chaga: The Antioxidant Powerhouse
Chaga is celebrated for its unparalleled antioxidant content. It supports the immune system, fights inflammation, and aids in overall health maintenance. Incorporating Chaga into your routine can be a game-changer for long-term vitality.
Lion's Mane: The Brain Booster
Lion's Mane is a true cognitive enhancer. Known for its ability to improve focus, memory, and overall brain health, it has become a staple for those looking to boost their mental performance naturally.
Reishi: The Resilient Remedy
Reishi mushrooms are some of the most well-documented medicinal mushrooms, with a long history of extensive use. They contain terpenoids, which are potent anti-inflammatory compounds. Additionally, Reishi mushrooms are thought to enhance the immune system and mitigate oxidative stress due to their antioxidant properties.
Cordyceps: The Energizer
Fun Fact: In the 1993 Olympics the Chinese women’s running team broke so many records that they were accused of using performance enhancing steroids. When the tests came negative, their coach revealed that the team was taking doses of Cordyceps!
Cordyceps, a.k.a the caterpillar fungus, is known to energize the body, aid in muscle recovery and act as a lung tonic. The effects are often noticeable after just a few days, making it a favourite among athletes and fitness enthusiasts. This is why it is also a star ingredient in our ‘Pure Plant Pre-Workout’!
Embrace the Power of Medicinal Mushrooms
Medicinal mushrooms offer a world of benefits beyond conventional health labels. Each one is a versatile, powerful addition to your wellness toolkit. Whether you're looking to boost your immune system, enhance your cognitive function, or improve your skin health, there's a medicinal mushroom ready to support you on your journey!
