Superfoods
Sleep Like A Baby
A calming night blend that supports deeper, more restorative sleep naturally.
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Superfoods
Sleep Like A Baby
Size: Jar(save 10%)
"I have so far used 2 jars of Sleep Like A Baby. My sleep quality has definitely improved. I wake up a lot fresher in the morning." - Manisha Purandare
"My sleep quality has seen a good improvement. Also, replaced this with my night tea as I love the taste of this too!" - Sukalyan Naskar
"I sleep and wake up fresh, it’s a good boost to set up a routine to sleep better" - Aarushi
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Real Benefits
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Better Nights Ahead
Sleep Like A Baby supports quality sleep using a three-way approach: calming stress, balancing blood sugar, and nurturing gut health. Adaptogens help quiet a racing mind, while digestive herbs promote overnight comfort and stability, preparing your body for deeper, restorative sleep and more refreshed mornings.
Sleep Like A Baby helps quiet mental chatter by supporting your nervous system during the evening wind-down. Adaptogens such as Schisandra berries work gently to reduce stress signals, allowing your mind to shift out of overdrive and ease naturally into rest, without sedation or next-day grogginess.
This blend takes a smarter route to sleep by addressing three key drivers: stress, digestion, and blood sugar balance. Fennel and beetroot present in this blend boost gut comfort and steady overnight energy. This helps prevent middle-of-the-night wake-ups that disrupt your sleep cycle.
Rather than forcing sleep, this formula prepares your body to rest deeply. By calming the system and improving overnight stability thanks to the chamomile flowers present in this blend, it supports longer, more restorative sleep phases. So your body can repair, reset, and recover while you rest.
How to Use
Step 1
Add little water/milk to ¼ tsp of the mix.
Step 2
Mix it well till you don't see any lumps.
Remember
- Best taken after your last meal of the day. We recommend consuming it 45 minutes before going to bed to allow the herbs to get absorbed more effectively after you’ve given your body time to digest its last meal.
- Please use a dry spoon while handling the mix and make sure to tighten the jars properly after use to avoid hardening of the mix.
Here’s the Scoop
Story
of the formula
While we're told to be wary of sleeping pills, often times newer trendier supplements such as melatonin gummies also fall under the same category. While these are great for short term or immediate need, sleep problems are often caused due to an underlying issue and it is vital that we address these issues. In my personal practice with clients who had sleep troubles, I worked on a blend that targets 3 root causes - stress, blood sugar balance and gut health. I had so much success with this blend and that’s when I decided to bring it to Cosmix for everyone!
If you’re going through a time where your sleep cycle is completely off, remember that sleep takes time to correct itself and become a habit. A good time to allow sleep cycle correction is 1 month. So along with following some simple sleep hygiene steps, remember that consistency makes a huge difference while using this product. I’d say good day while signing off, but good night seems better!
Love,
Vibha
Straight From The
Cosmix Academy
My husband and I have been truly sleeping like a baby. Our sleep scores are soring and we feel great! I've bought my second box already
Hi Abhiram, thank you for your wonderful rating! We're so happy to hear you're satisfied with Sleep Like A Baby. If you have any questions or need further assistance, feel free to reach out. Wishing you many restful nights ahead!
You really do sleep like a baby!!
Thank you for taking the time out to give us 5 stars, trust me it means a lot to us <3
It's a great product. could see visible results within 10 days of using it and with time the results are better.
We hope your concern has been addressed over email. If you have any further questions or need assistance, please feel free to reach out to us at info@cosmix.in, we’ll be happy to help.
Frequently Asked
Questions
No, it does not. Melatonin is a naturally occurring hormone in our brains that regulates your body’s natural sleep-wake cycle and is produced in response to darkness. Sleep Like a Baby works differently from melatonin supplements. Instead of introducing a synthetic lab-made version of a naturally occurring hormone in our bodies, (which often has side effects like headaches, dizziness, nausea, drowsiness and reduced alertness), our adaptogenic blend works to support the body’s sleep functions by balancing our bodies back to their natural physiological state, which can lead to increased melatonin production naturally. By helping the body’s internal clock stay in tune with nature, its physiological functions can be more aligned with a regulated sleep-wake cycle.
Yes, you can discontinue after you’ve achieved the desired results. However, we would recommend discontinuing only if you’ve implemented a solid sleep routine and feel you no longer need the assistance of these herbs because you’ve made necessary changes to improve your sleep quality. While you will not experience any side effects of discontinuing use of this product, you may experience less quality sleep, which is why it’s important to make sure you have other ways to combat sleep issues built into your lifestyle. If you experience poor sleep due to medical issues, as a symptom of medications, or anything else long-term, we suggest continuing use of sleep like a baby or taking it once in a while when needed.
Absolutely not! Sleep Like A Baby works to help you move forward toward a holistic sleep routine that works to care for your overall wellness. Your body cannot be dependent on the herbs as they aim to boost the natural production of melatonin in your body while also calming down the stressors of poor sleep. Once you feel you have moved towards a desired sleep cycle that lets you experience calm, restful sleep, you may discontinue the herbs and keep on practising the lifestyle changes you made. However, if you experience poor sleep due to medical issues, as a symptom of medications, or anything else long-term, we would suggest continuing the use of Sleep Like a Baby or taking it once in a while when needed.
It depends upon the root cause of your sleep concerns. While both Bring Me Bliss and Sleep Like a Baby both relieve stress in the body, they cannot be taken interchangeably. Bring Me Bliss helps the body cope with stress which can help with better sleep quality, however, it will not necessarily help everyone who experiences sleep issues because not everyone experiences sleep issues only due to stress. Moreover, Bring Me Bliss can be taken any time of the day, as some may want to take it in the morning or afternoon to better cope with daily stressors at work or in their personal lives while sleep like a baby should not be taken during the day as it can make one drowsy because it is preparing the body for restorative sleep.
Sleep Like A Baby has a shelf life of 12 months from the date of manufacturing.
Yes, you absolutely can. Our mixes are safe to be consumed together, just make sure that you're keeping yourself well-hydrated! Please keep in mind that All Day Energy cannot be consumed with Sleep Like A Baby as they are meant to be had at different times of the day.
1. Brain Basics: Understanding Sleep. (n.d.). National Institute of Neurological Disorders and Stroke.
2. Kalmbach DA, Anderson JR, Drake CL. The impact of stress on sleep: Pathogenic sleep reactivity as a vulnerability to insomnia and circadian disorders. J Sleep Res. 2018; 27:e12710.
3. Su D, Luo J, Ge J, Liu Y, Jin C, Xu P, Zhang R, Zhu G, Yang M, Ai Z, Song Y. Raw and Wine Processed Schisandra chinensis Regulate NREM-Sleep and Alleviate Cardiovascular Dysfunction Associated with Insomnia by Modulating HPA Axis. Planta Med. 2022 Nov;88(14):1311-1324. doi: 10.1055/a-1721-4971. Epub 2021 Dec 15. PMID: 34911135.
4. Grandner MA, Jackson NJ, Pak VM, Gehrman PR. Sleep disturbance is associated with cardiovascular and metabolic disorders. J Sleep Res. 2012 Aug;21(4):427-33. doi: 10.1111/j.1365-2869.2011.00990.x. Epub 2011 Dec 12. PMID: 22151079; PMCID: PMC3703752.
5. Li Y, Hao Y, Fan F, Zhang B. The Role of Microbiome in Insomnia, Circadian Disturbance and Depression. Front Psychiatry. 2018 Dec 5;9:669. doi: 10.3389/fpsyt.2018.00669. PMID: 30568608; PMCID: PMC6290721.
6. Safdar, M., Khan, A., Khattak, M. M. A. K., & Siddique, M. (2004). Effect of various doses of cinnamon on blood glucose in diabetic individuals. Pakistan Journal of Nutrition, 3(5), 268-272.
7. Sah, A., Naseef, P. P., Kuruniyan, M. S., Jain, et al, “A Comprehensive Study of Therapeutic Applications of Chamomile”, Pharmaceuticals, 15(10), 1284. MDPI AG, 2022.
While this mix is safe for consumption with no known contraindications, we always recommend consulting your doctor to rule out any potential allergies. They can provide advice based on a full understanding of your health history.
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