Hydration Mix - Assorted Pack

Cosmix Hydration Mix consists of essential minerals like sodium, potassium, magnesium with added calcium, vitamin C and zinc, that your body needs to function properly after intense physical activity. These minerals support your nerve signals, help with muscle recovery, and aid your body actually hold onto the water you drink. When the levels in these minerals drop, water alone doesn't fix it. That's where Cosmix Hydration Mix comes in.

Most sports drinks are built around sugar and synthetic flavours. They work partly because glucose aids sodium absorption, but you're also taking in a lot of sugar you may not need. ORS is clinical and effective for illness but not designed for daily or performance use. Cosmix Hydration Mix gives you the minerals without the sugar, with natural flavours you'll actually enjoy.

Sodium is the mineral your body loses the most through sweat. Many electrolyte products use lower amounts because high sodium amount affects the taste and makes it less sweet. Cosmix Hydration Mix is made for times when you’re sweating heavily from exercise, heat or humidity, helping replace the sodium and other minerals you lose. If you’re sedentary and already consume a high-sodium diet, this may not be suitable for you.

Electrolytes are lost daily through normal activity and sweat, not just during exercise. If you live in a hot climate, train regularly, or follow a low-carb diet, this product is suitable for daily use. If you’re someone with kidney conditions, high blood pressure, or sodium-restricted diets, please consult a healthcare professional first.

Plain water is essential for hydration, but it does not replace electrolytes lost through sweat. Electrolyte drinks provide minerals like sodium, potassium and magnesium, making them useful during heavy sweating, exercise and heat exposure. Individual hydration needs may vary. Consult a healthcare professional if you have any underlying health conditions.

Fatigue, headaches, muscle cramps during or after exercise, dark urine, feeling thirsty even after drinking water, or feeling unusually tired after sweating can be signs associated with electrolyte loss. These symptoms can have many causes, so consult a healthcare professional if they are severe or persistent.

Generally, Cosmix Hydration Mix can be consumed on an empty stomach. However, individual tolerance can vary. If you have an existing medical condition, consult a healthcare professional before use.

Cosmix Hydration Mix is designed for regular electrolyte replenishment, with one sachet recommended per day. Your needs depend on factors like activity, heat exposure, sweat loss and diet. Do not exceed the recommended daily usage.

Cosmix Hydration Mix is plant-based. It is made in a facility that processes soy, dairy, gluten and other nuts. If you have a food allergy or intolerance, check the complete ingredient and allergen information before consuming.

Cosmix Hydration Mix is available in Kala Khatta, Aam Panna and Orange. Mix one sachet in 400 to 450 ml of chilled water and shake well. Consume the prepared drink within 30 minutes.

Yes. You can lose electrolytes through sweating even without exercise, especially in hot and humid weather. Cosmix Hydration Mix helps replenish the electrolytes lost through sweat.