INGREDIENTS
Meet the star ingredients that make Sleep Like a Baby so awesome!
Cinnamon
We use the Navashree variety, carefully cultivated in the fertile soil of Kerala to ensure a thick, uniform brown bark with high nutritious oil and flavour content. The barks are harvested once in two years to ensure the finest quality of the harvest. Cinnamon helps alleviate stress, improves digestion which in turn helps achieve restful sleep.
Chamomile
Native to the regions of western Asia and Eastern Europe, our chamomile is harvest in early summer after the buds have fully bloomed, to ensure nutritional peak. These flowers are then dried and processed before they go into our mix. Chamomile is a natural sleep inducer rich in antioxidants that calm your mind and gently lull you into sleep.
Jatamanshi
Cultivated in the high altitude regions of Himachal and Uttarakhand, Jatamanshi is a natural sedative. We harvest it between September and October, 3 years after the plant attains optimal maturity. It is then washed and shade-dried to preserve all active nutrients.
HOW TO USE
Quantity: 1 teaspoon a day.
When to have: An hour before bedtime.
Taste: Sweet and spicy, with hints of cinnamon. Pairs well with: Warm milk (with turmeric and honey), hot chocolate, warm water and honey.
How to have:
Option 1: Whisk 1 tsp in warm water (add honey as per your taste)
Option 2: Add 1 tsp to warm turmeric milk
Option 3: Mix it with a post-dinner dessert!
DISCLAIMER: All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.
SLEEP LIKE A BABY INSPIRATION FOR YOU
One mix, countless ways to consume. Here’s some quick, easy and relaxing recipes #TeamCosmix swears by!
1 cup hot chocolate
Drowsy Drinking Chocolate
1 tsp turmeric
1 tsp honey
1 cup warm milk
Soothing Sleep Latte
TOP SLEEP LIKE A BABY QUESTIONS YOU MAY HAVE
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Who is this mix best suited for?
If you’re caught in the fruitless pursuit of sleep, if you find yourself waking up at odd hours or sleeping fitfully, if you’re struggling to relax before bedtime or if you’re simply someone who wants to improve their quality of sleep, Sleep Like a Baby is the mix for you.
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Can one get addicted to Sleep Like a Baby?
Sleep Like a Baby is a fully natural, plant-based blend without any additives or anything you can get addicted to. The herbs in it are adaptogenic i.e. they identify the gaps in our systems that need filling, and help our bodies ‘adapt’ to it naturally. With this mix, you only the relaxation you deserve, and none of the side effects or addiction.
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Can Sleep Like a Baby be taken by a lactating mother?
How the herbs react to each person and their body can be different. We always recommend checking in with your gynaecologist for the best course of action.
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Can I pair this with other mixes?
Absolutely! You can pair it with any mix you like, except All Day Energy (for obvious reasons). If you are on certain specific medications for any sleep issues, we recommend consulting a doctor.
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Can someone with high bp consume sleep like a baby?
Yes, they can. However, it’s always safe to get the green signal from a certified health practitioner.
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What if I stop having this mix after I get the desired results?
We suggest taking Sleep Like a Baby for at least a month, to build a healthy sleep routine. Once you find it easier to relax, wind down and fall asleep all by yourself, you can discontinue the mix. It is also important that you are mindful about your diet and lifestyle, and keep your stress levels and stressors under check!