Edited by Aparrna Gupta
Earlier this year, we sent beauty and wellness writer Aparrna Gupta (@aparrnawritesbeauty) our plant-based adaptogen blends to try. We apprecia...
Constantly stressed? It can have adverse effects on your body, particularly your hair. To undo the damage, one has to first understand how the body responds to stress....
For the uninitiated, matcha is a finely ground powdered green tea that has been used in traditional Japanese tea ceremonies for centuries. It has grown in popularity o...
Probably one of the only organs of your body that is capable of self repair, your liver does more than process alcohol. It breaks down toxins, filters out waste and he...