Cosmix Journal
Learn with us as we dive deeper into root causes and all about that holistic life!
Categories
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Beauty
Why Is My Hair Falling Out Excessively?
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Beauty
Hormonal Acne: What It Is & How You Can Identify And Treat It
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Beauty
Everything You Need To Know About Hyperpigmentation
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Beauty
The Feel Good Skin Lifestyle: How To Approach Skincare More Holistically
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Beauty
Can Superfoods Really Help My Acne?
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Beauty
Plant-Based Collagen: Is It As Great As It’s Hyped Up To Be?
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Beauty
On Greying Gracefully: Should You Dye Another Day?
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Beauty
Top 7 adaptogens to add to your beauty routine for glowing skin and hair growth in 2022
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Beauty
How stress impacts hair growth and how to undo the damage
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Beauty
What can be the cause of my skin problems? Understanding the Liver-Skin Axis
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Beauty
Feel Good Skin: All You Need to Know
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Beauty
Healthy Hair: All You Need To Know
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Hormones
Why sleep better to tackle PCOS
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Hormones
PCOS Remedies: The Natural way
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Hormones
Want to balance your hormones? Here’s a natural fix.
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Hormones
How To Lower Androgen Levels Naturally In Women?
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Hormones
Irregular Periods: Are They Normal?
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Hormones
PCOS, Stress & Gut Health - What Is The Connection?
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Hormones
Things No One Tells You About Perimenopause & How To Deal With It Naturally
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Hormones
5 Ways To Naturally Manage & Heal PCOS
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Hormones
How ‘What Women Want’ Supports Your Menstrual Cycle
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Hormones
How does Passion Potion work differently in men and women?
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Hormones
All About Passion Potion: Let’s Talk About Sex(ual Wellness), Baby!
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Hormones
Can PCOS supplements help cure the problem?
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Gut
Antibiotics, Gut, & Liver Health: What’s The Connection?
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Gut
Oral Hygiene & Digestion: Are They Connected?
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Gut
My Happy Gut: The Gut Health Mix That You Need To Know All About
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Gut
UNDERSTANDING YOUR GUT WITH HEALTH COACH MARIAM BEGG (PART 1)
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Gut
BRINGING BALANCE TO YOUR GUT WITH HEALTH COACH MARIAM BEGG (PART 2)
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Nutrition
Protein Powered Energy: How protein can regulate glucose levels
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Nutrition
How To Pick The Right Clean Protein Powder For You
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Nutrition
A beginner’s guide to getting started with wellness
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Nutrition
MACRONUTRIENTS VS. MICRONUTRIENTS – DON’T GET CONFUSED
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Nutrition
EVERYTHING ABOUT ASHWAGANDHA
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Nutrition
The Sceptic's Guide to Adaptogens
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Nutrition
Addition Diets vs Subtraction Diets: A Game Changing Approach to Nutrition
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Nutrition
Behind The Scenes of How Spirulina Is Extracted
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Sleep
The key to better sleep lies in your gut
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Sleep
Sleep Like a Baby: All You Need to Know
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Sleep
How to Sleep Better: All You Need to Know
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Energy
Love Caffeine, Hate The Crash? There’s A Healthy Way To Deal With It!
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Energy
ALL ABOUT MUSHROOM COFFEE - DOES IT PREVENT CRASHES & JITTERS?
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Energy
All Day Energy: All You Need to Know
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Stress
8 Morning Rituals To Boost Mental Health
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Stress
Bring Me Bliss: All You Need To Know
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Liver
What Is The Connection Between Alcohol & Your Liver
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Liver
IS LOVE YOUR LIVER FOR ME?