It’s about time that we started talking about the aspects of sexual wellness. The act of sex is such an important tool in deepening our understanding about ourselves, ...
At Cosmix, we love to sleep and believe in the power of rest. But what does it take to get better sleep - both in quality and quantity? Research now says that the answer may lie within our gut.
Edited by Aparrna Gupta
Earlier this year, we sent beauty and wellness writer Aparrna Gupta (@aparrnawritesbeauty) our plant-based adaptogen blends to try. We apprecia...
Constantly stressed? It can have adverse effects on your body, particularly your hair. To undo the damage, one has to first understand how the body responds to stress....
For the uninitiated, matcha is a finely ground powdered green tea that has been used in traditional Japanese tea ceremonies for centuries. It has grown in popularity o...
Probably one of the only organs of your body that is capable of self repair, your liver does more than process alcohol. It breaks down toxins, filters out waste and he...
At Cosmix, we’re always on about balanced healthy meals. So, if you’re expected to have nutritious meals, why exactly do you need Cosmix? Well, here’s the deal. All th...
A little less than 2 years ago Cosmix came into existence. Right since the outset, Cosmix has been driven by one important mission: to make the power of superfoods acc...
Does your journey of self-care involve growing more comfortable in your own skin, being kinder to yourself and nourishing your skin from within? If yes, Feel Good Skin...
Are the tires of your sleep cycle out of air? Does counting sheep of no help? Is sleeping easily and on time still a distant dream? You need Sleep Like a Baby in your ...
At Cosmix, we believe that a happy gut leads to happy health. And since you’re here, that means you agree too! Curious about how the My Happy Gut mix helps your gut an...
